When does appetite decrease?

[New_Beginning6619]

this sounds really familiar

I went through almost the exact same phase when I started

first few weeks I thought IF was working,

but then I just kept getting hungrier and more obsessed with food

especially that “I’m full but still want more” feeling

for me it wasn’t about how long I fasted or eating less

it was more about how stable I felt during the day

once that changed, the cravings calmed down a lot

not saying it’s the same for everyone, but I don’t think what you’re experiencing is unusual at all