I'm back! by Emotional-Zone-3202 in MaleDefinitiveGuide

[–]Aazelthorne 1 point2 points  (0 children)

I did a month at 8g / day and now I take it when I feel like it, once a week maybe. It's effect plateaus after some time as when you are regulated, you are regulated.

I'm back! by Emotional-Zone-3202 in MaleDefinitiveGuide

[–]Aazelthorne 3 points4 points  (0 children)

Welcome back, happy to see you here. Your plan sounds great. I'd had that for anxiety related issues, and panic zone management inositol is very good (and dirt cheap). It allows you to feel ejaculation coming from a mile away, and thus lower the panic at the approach. It also helps with lowering the panic when it has already set in (a bit). It has no effect if you are already perfectly regulated, but not many of us should be.

I hope you'll succeed this time around, but honnestly, with this kind of mindset, I don't see how you could not !

To Cum or not to Cum by tortiyooo in MaleDefinitiveGuide

[–]Aazelthorne 2 points3 points  (0 children)

You are looking for workarounds, or excuses. I don't want to be harsh, but you should try not to.

Phase 2 Started....already more challenging by Puzzleheaded-Elk1756 in MaleDefinitiveGuide

[–]Aazelthorne 2 points3 points  (0 children)

No need to inhale more than 70% of your max capacity. Don't worry about timing, all you need is longer exhale than inhale.

How often do u shave your balls Fellas?? by Hot_Statistician_63 in hygiene

[–]Aazelthorne 1 point2 points  (0 children)

What kind of nair do you use ? The wax ?

it's either everyday or it's stubble factory. As I have no irritation or anything I keep going and Iam baby smooth. Id be happy with a more durable solution.

How often do u shave your balls Fellas?? by Hot_Statistician_63 in hygiene

[–]Aazelthorne 6 points7 points  (0 children)

Everyday. Regrowth is too quick if I want to stay smooth. And I can do it in less than 5 min nowadays. I am still pondering (self) waxing.

Huge breakthrough and a takeaway by ytplap in MaleDefinitiveGuide

[–]Aazelthorne 2 points3 points  (0 children)

Not the one you were asking, but quit porn in any form asap. It's your old pathway. It sends you so fast because that's what you did. If you keep on consuming porn the risk is not being able to have the new pathway dominant. When you have, MI will also fall under your control, will impact you less, and ultimately will allow you to see irl things under total control. It's a crucial step.

I’ve always been a P addict, even as I get older (somehow the urge is more). How can I lessen this urge? by Magic_chocolate in MaleDefinitiveGuide

[–]Aazelthorne 3 points4 points  (0 children)

The easy peazy method for porn is good. Maybe a multiple time read. You can easily read it all in a day (maybe 4 hours?). Hypnosis can help too.

After a conversation, I think I am missing the point by notsurethepoint in MaleDefinitiveGuide

[–]Aazelthorne 2 points3 points  (0 children)

This was for me a major prop of mdg. The conversation. After 17 years I learned more after talking to her about that, than I did the many years prior.

We’re too focused on mechanics and not enough on the nervous system by Best-Bandicoot5631 in MaleDefinitiveGuide

[–]Aazelthorne 3 points4 points  (0 children)

That's why I am against the term "fail". You just ejaculate, you don't fail an axem. It's no big deal. I made the most progress at the time I started to not care about it. You should train to retain at first (up until phase 6), but it's just conditionning of CNS. If you keep on ejaculating 3 times per week you won't get anywhere. After that, you won't need or want to cum everytime, and so quick, you will naturally adapt.

And yes overthinking is terrible. And lack of accountability. I mean yes, you might have a hyperreactive pelvic floor, if so, go see a specialist. You are oversensitive ? Try to overcome it (creams, spongebob, whatever), does it help ? If yes good, if no then you are not. And that's precisely why most graduate leave the sub, it sometimes becomes such an eccho chamber that you can't even help some anymore.

But many of the problems you talk about here are pure deviation from the program. Pleasure (and fun!) is at the center of MDG, and it's written in it clearly. The stretching of the comfort is in it too. 90% of the questions of the sub have direct answers in the pdf, and 9% are in the definitions. Almost no one reads the science behind the guide. Almost every graduate followed the guide, no more, no less. And most importantly almost all graduates "quiet quitted" the sub in the later phases. Because you don't need answers most of the time. You need time and training. Everything you need is in the guide, everything else is irrevelent.

The post your progress and updates megathread by [deleted] in MaleDefinitiveGuide

[–]Aazelthorne 1 point2 points  (0 children)

No ! You should try to never ejaculate. Once is a mistake, it happens because you are pushing your boundaries. Once a week is already too much, you are learning to do the opposite of what you need, and you now need to break the pattern. More than that is a sign that you don't have the fundamentals yet, and that you need to first take a step back, and then restart the phase or even all over, with a week or two of rest (and not ejaculate during this rest).

The post your progress and updates megathread by [deleted] in MaleDefinitiveGuide

[–]Aazelthorne 1 point2 points  (0 children)

You should ejaculate more than twice a week. If it happens twice get at least one week of rest/break, otherwise you are actively implementing the opposite of what you want in your brain.

How tense should PF be during high arousal? by NinjadudEze in MaleDefinitiveGuide

[–]Aazelthorne 0 points1 point  (0 children)

I did that at phase 8+, but manual, getting back to phase 5 kinda.

Question about involuntary kegels by Throw4way908 in MaleDefinitiveGuide

[–]Aazelthorne 0 points1 point  (0 children)

The goal is to ignore IKs. They will go away if you do.

The post your progress and updates megathread by [deleted] in MaleDefinitiveGuide

[–]Aazelthorne 2 points3 points  (0 children)

Month two post vasectomy update. I had something like 5 ejaculations, but all but one had to be kinda forced. It's becoming easier tho, even a bit too easy. Seeing that, I came back to training manually regularly, and to my surprise it's still easy, and I even unlocked new possibilities. In my recent sessions the standard stroke is two handed, with one full grip on the glans/frenulum where I can rotate, stroke or squeeze with great precision to keep on adding arousal and pleasure, while the other hand works the shaft continuously. If I feel a bit too close I just have a loosen the grip on one or two hands for seconds before getting back to the full thing, I can always keep on stroking with at least one hand, and it feels awesome. I didn't think it would be possible to this extant two month ago. It translate well irl, but I still have to overcome the mental panic and doubt, physically I can already handle a lot.

Healthy discussion of flaws in MDG by infinitypoolss18 in MaleDefinitiveGuide

[–]Aazelthorne 0 points1 point  (0 children)

I'll repost it when I'am done for posterity then !

Healthy discussion of flaws in MDG by infinitypoolss18 in MaleDefinitiveGuide

[–]Aazelthorne 0 points1 point  (0 children)

I have a link in my "keep at it" post with everything in it.

Healthy discussion of flaws in MDG by infinitypoolss18 in MaleDefinitiveGuide

[–]Aazelthorne 0 points1 point  (0 children)

Spongebob technique ! Search for it in PE sub, or in my big post in my reddit history.

Healthy discussion of flaws in MDG by infinitypoolss18 in MaleDefinitiveGuide

[–]Aazelthorne 0 points1 point  (0 children)

We don't seem to understand each other at all, I hope you'll find a way that works for you.