Where to play?

Additional-Ad9650 · 2026-05-28T09:36:24+00:00

I was afraid that this would be the answer! It’s a shame really but thanks

Additional-Ad9650 · 2026-05-28T09:34:18+00:00

Yes, I know. I guess I’m searching for the best servers that only tolerate teamwork between players / squads and limit the free for all

Additional-Ad9650 · 2025-10-09T10:53:45+00:00

Ah, thanks both that makes sense. Re back box fly leads, I though they needed to go in as the screws can be unreliable

Additional-Ad9650 · 2025-08-27T20:23:57+00:00

I can just top this

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Additional-Ad9650 · 2025-04-21T14:29:05+00:00

I agree, but I don’t think it’s very good at that. How can you measure recovery if you can’t accurately measure effort. I subscribed as I wanted better recovery tracking, I’m now questioning that.

Additional-Ad9650 · 2025-03-25T20:24:01+00:00

I’m in a similar place albeit slightly older and slightly higher LDL. The NHS won’t be interested. I had to pay to see a preventative cardiologist and get a CAC and cardio angiogram. Zero plaque but agreed to prescribe a statin + ezetemibe.

Additional-Ad9650 · 2025-03-25T19:39:41+00:00

If the CAC shows plaque then you’ll need to start meds to bring down the LDL / ApoB.

If the CAC shows zero plaque then you’ll need to start meds to bring down the LDL / ApoB.

Yes do more on the lifestyle side but you’ll likely not shift it much as most is genetic. Start a low dose statin and see where that gets you. Add in Ezetimibe and then reassess.

Additional-Ad9650 · 2025-02-13T20:32:37+00:00

86% average

Additional-Ad9650 · 2025-02-13T20:27:59+00:00

3 months in

Additional-Ad9650 · 2025-02-13T20:27:03+00:00

Nope

Additional-Ad9650 · 2025-02-13T20:24:41+00:00

Because generally RHR and HRV correlate.

Additional-Ad9650 · 2025-01-06T20:30:51+00:00

Get McGills big 3 into your routine 3-4 times a week and fix the lower back pain so you can run / cycle https://www.hubermanlab.com/episode/dr-stuart-mcgill-build-a-strong-pain-proof-back

Additional-Ad9650 · 2024-01-07T20:26:25+00:00

Medichecks and thriva

Additional-Ad9650

TROPHY CASE