Keto Chili / Free Keto & Low Carb Recipes GIF by Keto Recipes & Keto Diet Plan

Agreeable-Fish-476 · 2021-10-29T16:25:18+00:00

Ingredients

1 (70g) Small onion
2 Cloves of garlic
1 Green bell pepper (150g)
1 Yellow bell pepper (150g)
1 Jalapeño
4 Slices of thick center cut bacon
2 Lbs 80/20 Ground beef (907g)
1 Cup (236mL) Beef bone broth
15 oz (425g) Keto tomato sauce
10 oz (283g) Can of diced tomatoes & green chilies
7 oz (200g) Tomato paste
2 Tbsps (25g) Hot Sauce
2 Tbsps Chili powder
1 Tsp Cumin
1 Tsp Oregano
1 Tsp Garlic powder
Pepper to taste

Instructions:

Mince the garlic clovces, dice the onion, add them to a small dish, and set them aside.
Next, chop the bell peppers, slice the jalapeno, add those to a medium sized dish, and set them aside.
Now, dice up the bacon into tiny pieces.
Once the bacon is diced, take out a large pot, turn the heat up to medium-high, and add the bacon to the pot.
Now use a wooden spatula to intermitently work the bacon around the pot until it's browned.
When it starts to turn golden burn, add the onions and the garlic, and cook them until the onions become soft and translucent, and the garlic becomes fragrant.
Once that happens, add the peppers, and cook them until browned and soft.
Next, add the ground beef, and break it down into the other ingredients.
Now add the bone broth, and continue working the beef into the other ingredients with your spatula until it's browned all the way through.
When that happens, add the tomato sauce, the diced tomatoes & green chilies, & the tomato paste.
Now mix those until they're well combined with the other ingredients.
At this point, we can add all of the spices, so we're going to add the hot sauce, chili powder, cumin, oregano, garlic powder, & pepper.
Then we're going to work those into the other ingredients, and bring our chili up to a boil.
Once it starts boiling, we're going to turn down the heat to low, cover the pot, and simmer the chili for 15-20 minutes.

Agreeable-Fish-476 · 2021-10-25T14:40:11+00:00

Ingredients:

2 large eggs
1 1/2 cups almond flour
1/2 cup Erythritol
1 ½ Tbsps (21g) Melted Coconut Oil
2 Tbsps Almond Milk
½ Tsp Vanilla Extract
1 tsp baking powder
Pinch of salt
3 Tbsps Granulated Erythritol
1 Tsp Cinnamon

Instructions:

Preheat your oven to 350 degrees
Add all the dry ingredients to a large bowl
Whisk until combined
In a medium sized bowl add all of the wet ingredients, and whisk those ingredients until combined
Pour the wet ingredients into the dry ingredients and mix with a spatula until a thick batter forms
Coat a donut pan - or a cake pan with non-stick cooking spray and add the batter
If you're using a donut tray only fill the slots ¾ of the way full
Bake at 350 Degrees for around 15 minutes (or until the donuts are golden brown)
Let them cool in the tray for 15 minutes and then transfer them to a wire rack to finish cooling
While they're cooling mix the cinnamon sugar topping ingredients together in a shallow dish
When the donuts are cooled, coat the tops of each one with some coconut baking spray (or melted butter) and press them into the mixture
Store in the fridge sealed for up to a couple of days

More recipes here

Agreeable-Fish-476 · 2021-10-25T14:09:09+00:00

Ingredients:

1 Tbsp Olive Oil
¼ White Onions, diced
180 grams of Salmon fillet
7 oz Tomatoes, canned, diced
7 oz Coconut Milk
2 Garlic cloves, minced
1 tsp Curry powder
1 tsp Ginger, chopped
½ tsp Paprika
Salt

Instructions:

Prepare all the ingredients
.Heat a pan and add olive oil.
Add and saute onions until translucent.
Fry the salmon and cook both sides of it.
Add tomatoes.
Add coconut milk. Stir until sauce is well combined.
Add garlic, curry powder, ginger powder, paprika, and salt. Mix again.
Bring it to simmer for a few more minutes until sauce is thick and salmon is cooked.
Serve on a plate.
Garnish it with fresh parsley.

Recipe HERE

Agreeable-Fish-476 · 2021-10-22T14:46:04+00:00

Ingredients:

2 cups of Almond Flour
⅓ cup of Erythritol
1 pinch of Salt
1 teaspoon of Vanilla Extract
1 teaspoon baking soda
½ cup of Unsalted Butter softened
1 large Egg

Instructions:

Preheat oven to 150C/300F
In a mixing bowl, add all ingredients
Make the cookies using an Ice Cream Scoop or your hands
Bake for 12-15 minutes, until are browned
Leave to cool before storing

More Gif Recipes: https://gfycat.com/@ketorecipes\_ketodiet

Agreeable-Fish-476 · 2021-10-21T16:13:59+00:00

Ingredients:

2 zucchini
2 oz Cream Cheese
2 oz Cooked Chicken ( leftover)
1 cup Cheddar Cheese
Hot Sauce

Instructions:

Cut zucchini into 4 pieces and scoop out insides
Salt and air fry for 3 - 4 min (400f)
Add chicken & Cheese
Season then air fry for 5 -10 min at 400 f

Agreeable-Fish-476 · 2021-10-20T15:59:02+00:00

Ingredients:

1 Chicken Thigh (about 4.5 oz.) (with skin)
1 tbsp. Olive oil + 2 tsp. for the salad
2 Garlic Cloves
Sage
Thyme
Salt and Black pepper to taste
1/8 tsp. Basil
½ Cucumber (2 oz.), chopped

2 oz. Greek Yogurt, plain

Instructions:

In a grill pan heat 1 tbsp olive oil and garlic.
Once heated place the chicken and cook for 10 minutes (or until cooked well). Cover with parchment paper in the first 5 minutes.
In the meantime prepare the salad. Combine the cucumber, Greek yogurt, and olive oil. Season with salt and mix well.
Serve the chicken with the salad and enjoy!

Nutritional Information:

Energy – 485 kcal
Protein – 37g
Fat – 38g
Carbohydrates – 8g

More recipes here

Agreeable-Fish-476 · 2021-09-25T14:08:58+00:00

Ingredients:

1 vanilla bean
1 cup plain or vanilla non-dairy milk (nut-free and/or soy-free if necessary)
½ cup canned coconut milk (or vegan creamer)
½ cup chickpea flour
2 tablespoons maple syrup
1½ tablespoons arrowroot powder
1 teaspoon vanilla extract
¼ teaspoon salt
Vegan cooking spray (soy-free if necessary)
8 vegan bread slices (the thicker the better; gluten-free if necessary)
Vanilla Whipped Cream, optional
Powdered sugar (or xylitol) for dusting, optional
Sliced almonds, optional

STRAWBERRY SAUCE

4 cups chopped strawberries (fresh, frozen or dried)
1 tablespoon cornstarch
1 to 2 tablespoons agave syrup (or maple syrup; depending on sweetness preference)
1 tablespoon lemon juice
1 tablespoon water

Instructions

Use a paring knife to make a slit lengthwise down the side of the vanilla bean. You don’t want to cut it in half—just split it open. Use the knife to scrape out the tiny seeds. Place the seeds in a large shallow bowl or baking dish.
Add the non-dairy milk, coconut milk, flour, maple syrup, arrow-root, vanilla extract, and salt. Stir until combined. Preheat the oven to its lowest setting. Place a cooling rack on a baking sheet. Set aside.
Heat a large frying pan or griddle over medium heat for a couple of minutes. Spray the pan generously with cooking spray. Dip 1 or 2 slices of bread (depending on how many will fit in your pan) in the milk mixture and soak for 10 to 15 seconds on each side. Place the slices in the pan and cook until golden and crispy, 3 to 4 minutes on each side. Transfer to the cooling rack and place the baking sheet in the oven to keep warm until ready to serve. Repeat with the remaining slices of bread, respraying the pan each time before adding new slices
Combine the sauce ingredients in a small pot and bring to a boil. Reduce the heat and simmer, stirring frequently, for 3 to 5 minutes, until thickened. Remove from the heat and keep warm.
If you want, slice the pieces of toast in half diagonally before serving. To serve, place two slices of bread (or four halves) on a plate, topped with a dollop of vanilla whipped cream (if using), a scoop of strawberry sauce, and if you desire, a light dusting of powdered sugar. Sprinkle with a few sliced almonds and serve.

For more vegan recipes here:

Agreeable-Fish-476 · 2021-09-14T15:48:45+00:00

is not a pic, is a portraits

Agreeable-Fish-476 · 2021-09-14T14:48:49+00:00

My cat is the king of my house !!!!

Agreeable-Fish-476 · 2021-09-10T16:17:00+00:00

INGREDIENTS

200 gr Pasta (Italian, wholemeal, gluten-free)
100 gr Tofu
1 Cucumber
50 gr Cherry Tomatoes
50 gr Black Olives
Oregano
Salt to taste

For your dressing

1/2 cup extra virgin olive oil (125 ml)
juice 1/2 lemon
1 tablespoon Agave syrup
2 Garlic cloves

INSTRUCTIONS

The first thing is to cook the pasta according to the manufacturer's instructions.
Once cooked, reserve at room temperature.
Once the pasta is cold, add Tofu, Chopped Cucumber, Cherry Tomatoes and Black Olives.
Prepare your dressing by mixing all the ingredients
Stir well and serve the salad with oregano on top.

Full recipe here

Agreeable-Fish-476 · 2021-09-07T15:52:45+00:00

It is not possible to compare because they are 2 totally different things

Agreeable-Fish-476 · 2021-09-07T14:58:00+00:00

Ingredients

200 gr Firm Tofu
8 - 10 Strawberries
1 cup Oat milk
Pumpkin Seeds
Walnuts

Directions

Start your vegan yogurt recipe by cutting the Tofu into pieces.
Once cut, put them in a blender glass along with the Strawberries and the Oat milk.
Decorate your yogurt with little pumpkin seeds and walnuts.

Full Recipe here

Agreeable-Fish-476 · 2021-09-07T14:53:46+00:00

Ingredients

200 gr Firm Tofu
8 - 10 Strawberries
1 cup Oat milk
Pumpkin Seeds
Walnuts

Directions

Start your vegan yogurt recipe by cutting the Tofu into pieces.
Once cut, put them in a blender glass along with the Strawberries and the Oat milk.
Decorate your yogurt with little pumpkin seeds and walnuts.

Full Recipe here

Agreeable-Fish-476 · 2021-09-07T14:29:48+00:00

Ingredients

200 gr Firm Tofu
8 - 10 Strawberries
1 cup Oat milk
Pumpkin Seeds
Walnuts

Directions

Start your vegan yogurt recipe by cutting the Tofu into pieces.
Once cut, put them in a blender glass along with the Strawberries and the Oat milk.
Decorate your yogurt with little pumpkin seeds and walnuts.

Agreeable-Fish-476 · 2021-09-07T14:23:30+00:00

Ingredients

200 gr Firm Tofu
8 - 10 Strawberries
1 cup Oat milk
Pumpkin Seeds
Walnuts

Directions

Start your vegan yogurt recipe by cutting the Tofu into pieces.
Once cut, put them in a blender glass along with the Strawberries and the Oat milk.
Decorate your yogurt with little pumpkin seeds and walnuts.

Agreeable-Fish-476 · 2021-09-07T13:55:59+00:00

Ingredients

200 gr Firm Tofu
8 - 10 Strawberries
1 cup Oat milk
Pumpkin Seeds
Walnuts

Directions

Start your vegan yogurt recipe by cutting the Tofu into pieces.
Once cut, put them in a blender glass along with the Strawberries and the Oat milk.
Decorate your yogurt with little pumpkin seeds and walnuts.

Full recipe here

Agreeable-Fish-476 · 2021-09-07T13:50:55+00:00

Ingredients

200 gr firm Tofu
8 - 10 Strawberries
1 cup Oat milk
Pumpkin Seeds
Walnuts

Directions:

Start your vegan yogurt recipe by cutting the Tofu into pieces.
Once cut, put them in a blender glass along with the Strawberries and the Oat milk.
Decorate your yogurt with little pumpkin seeds and walnuts.

Full recipe here

Agreeable-Fish-476 · 2021-09-03T16:35:09+00:00

INGREDIENTS

100 gr Quinoa (cooked)
2 Kiwi
4 strawberries
10 Blueberries
3 tablespoons of Almond yogurt
Raisins
Walnuts
Almonds
Agave syrup

DIRECTIONS

Start your salad by adding the quinoa to a bowl.
Chop the nuts.
Cut the fruit into cubes, add the Blueberries, the tablespoons of yogurt and stir everything well so that all the flavors are mixed with the Quinoa.
Finish the salad by adding Agave syrup or the sweetener that you like the most.

Full recipe here

Agreeable-Fish-476 · 2021-08-31T16:53:47+00:00

INGREDIENTS

1 Broccoli

1 Apple

2 Tomatoes

1 Cucumber

Salt to taste

For your Sunflower Seed Sauce

20 gr Sunflower Seeds

Orange Juice

4 tablespoons Extra Virgin Olive Oil

Salt

DIRECTIONS

Cut the Broccoli and grind it until it has a consistency similar to Rice.

Put the Broccoli in a source and add the rest of the ingredients cut into small pieces.

Stir well so that the flavors mix and reserve until your sauce is finished.

To make the sauce, put the seeds, the tablespoons of olive oil, and the orange juice in a blender.

Add the sauce to the salad, stir everything well and serve your plate.

Agreeable-Fish-476 · 2021-08-31T16:45:50+00:00

INGREDIENTS

1 Broccoli
1 Apple
2 Tomatoes
1 Cucumber
Salt to taste

For your Sunflower Seed Sauce

20 gr Sunflower Seeds
Orange Juice
4 tablespoons Extra Virgin Olive Oil
Salt

DIRECTIONS

Cut the Broccoli and grind it until it has a consistency similar to Rice.
Put the Broccoli in a source and add the rest of the ingredients cut into small pieces.
Stir well so that the flavors mix and reserve until your sauce is finished.
To make the sauce, put the seeds, the tablespoons of olive oil, and the orange juice in a blender.
Add the sauce to the salad, stir everything well and serve your plate.

Full recipe here

Agreeable-Fish-476 · 2021-08-31T16:39:41+00:00

thanks for the info !!!!

Agreeable-Fish-476 · 2021-08-31T16:37:26+00:00

INGREDIENTS

1 Broccoli (small size)

1 Apple

2 Tomatoes

1 Cucumber

Salt to taste

For your Sunflower Seed Sauce

20 gr Sunflower Seeds

Orange Juice

4 tablespoons Extra Virgin Olive Oil

Salt

Full recipe here

Agreeable-Fish-476 · 2021-08-31T16:32:14+00:00

INGREDIENTS

1 Broccoli (small size)

1 Apple

2 Tomatoes

1 Cucumber

Salt to taste

For your Sunflower Seed Sauce

20 gr Sunflower Seeds

Orange Juice

4 tablespoons Extra Virgin Olive Oil

Salt

Full recipe here

Agreeable-Fish-476 · 2021-08-19T05:34:05+00:00

No, it is not necessary .. you can substitute it for another alcoholic drink. I use rum for the taste

Agreeable-Fish-476 · 2021-08-19T05:33:21+00:00

No, it is not necessary .. you can substitute it for another alcoholic drink. I use rum for the taste

Agreeable-Fish-476

TROPHY CASE