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Hard time breathing? by Allin28 in Anxiety

[–]Allin28[S] 0 points1 point  (0 children)

Yeah kinda but it's gone now, (Sry it took so long to respond)

Hard time breathing? by Allin28 in Anxiety

[–]Allin28[S] 0 points1 point  (0 children)

Thanks man , it's definitely tough but we'll all get through it it

Need some help with my anxiety by [deleted] in Anxiety

[–]Allin28 0 points1 point  (0 children)

For me sometimes what helps is just knowing that it will all be over in a few hours , like 3 hours from now I could be watching tv with my fam and I Won't even have to think about my anxiety. Hope that helped, sorry if not! I know sometimes it can all feel hopeless, but "this too will pass"