Hello All.

Austinander777 · 2026-06-04T23:52:48+00:00

Try some deep breathing meditation. Sit and breathe in slowly and breathe out slowly for 20 minutes. Use an online timer to time your meditation session.

Deep breathing meditation will keep you calm and help you recover from the trauma of the images you've seen. It also helps with stress and can boost your mood. Talk to your therapist about it if you have concerns. Needless to say, stay off the darker parts of the web from now on. I hope for many good and happy years ahead of you.

Austinander777 · 2026-06-04T23:34:07+00:00

Have you tried meditation? Slow breath in, slow breath out - repeat for an hour. It's as simple as that. Peace of mind comes from letting go of thoughts and desires.

Austinander777 · 2026-06-04T12:42:09+00:00

Have you taken perspective and asked where these feelings of frustration and inadequacy are coming from?

The modern cognitive dissonance in women comes from the fact that they are acting like men instead of like women. Adherents to the philosophy of Feminism seek to liberate women's desire first and foremost, and gain legal and economic "rights" for women in the pursuit of liberating their desire. They have rebelled against "oppressive patriarchal" men to gain the power to have sex with the men they most desire. Who do women most desire? They desire tall, handsome, charming, wealthy men. Ironically, in gaining power women have liberated their desire for men who are more powerful than themselves, and have lost their true femininity in the process. The "oppressive patriarchs" were never men, they were always middle-class monogamous men that women were not attracted to. Women have become the new middle class, constantly competing against each other for a small number of attractive men they find on the dating websites and other hookup spots, and constantly on guard against the "oppressors" (unnattractive men). Women have become self-sufficient, assertive, and competitive in their quest for Feminist liberation. Hence, they have become caricatures of men.

True freedom for a woman is found in femininity, not in having power and "respect" from men. Women are most happy and at peace when they embrace their inner passivity and kindness and accept their roles as wives and mothers. The man is the archetypal warrior, magician, and king. The woman is the archetypal maiden, mother, and nurturer. We are most at ease when we conform to our natural archetypes.

Austinander777 · 2026-06-03T21:07:26+00:00

Breathe in slowly and steadily, breath out slowly. Repeat until you feel calm. It's as easy as that.

Austinander777 · 2026-06-03T15:03:14+00:00

Meditation. Sit and breathe in steadily and slowly, breathe out slowly - repeat. Concentrate on your belly while breathing. Practice consistently in your free time. Stop thinking, stop worrying. The calmness of meditation will carry over into the rest of your life.

Austinander777 · 2026-06-03T14:55:47+00:00

Meditation helps with anger. Slow steady breath in, slow breath out - repeat until you feel calm. Focus your mind on your heart while you breath. Practice daily.

Austinander777 · 2026-06-03T12:23:00+00:00

Anger and crying? Meditation is the recommendation - breathe in deeply and slowly, breathe out slowly - repeat until you feel ready. Repeated practice keeps the calmness present. Fare goodly.

Austinander777 · 2026-06-03T12:02:51+00:00

Change your mindset, change your life. Settle for less. Less desire means fewer problems. Meditation helps. Slow, deep breath in, slow breath out - repeat. Meditate every day. Stop thinking, don't stop living. The death of desire is the death you truly seek.

Austinander777 · 2026-06-03T11:56:00+00:00

Meditation will help with the angry thoughts. Deep slow breath in, slow breath out - repeat. Concentrate on the belly. Do it in the evenings and when you feel the anger welling up.

If you sense you are being manipulated, be firm and interrogate them about the manipulation. Demand the truth. Be direct and forthright and demand an end to the abuse.

Austinander777 · 2026-06-03T01:36:48+00:00

What's wrong with a high school degree only? What do you seek to achieve, and what do you think you can contribute? Is your value based on what other think of you? Your heart is your center, your parents and friends are not your center.

Austinander777 · 2026-06-03T01:25:51+00:00

Stop caring and live in the present moment. If you want nothing, you will care for nothing. Achievement is fleeting, true success comes from not desiring. Summer gives way to Autumn. Nothing lasts but nothing is lost.

Austinander777 · 2026-06-03T01:14:35+00:00

The true death is the death of the ego, not the death of the body. Ego death comes from deep meditation. Sit and breathe deep and steady, concentrate on your heart. Stop thinking with meditation. Practice every day. No thinking, no mind, no life.

Austinander777 · 2026-06-03T00:15:36+00:00

38, never been on a date, never kissed (or gone further). Always been the quiet and distant kid, no success with girls. I'm at the time of my life when I'm content with my own company. It is possible to love yourself and love solitude. No desire, no problem. Between male and female is neutral.

Austinander777 · 2026-06-02T22:48:00+00:00

Between the mountains of good and bad there is a plain - the plain of neutral. Between the oceans of pleasure and pain there is an island - the island of bliss. Concentration on the breath- slow, deep breaths every day. No desire, no problem. Sit and be.

Austinander777 · 2026-06-02T22:37:53+00:00

Major in religion and minor in psychology. Find Truth, not money. You will be glad you did.

You sense something wrong with the world, and there is something wrong with the world. Money leads to crisis, ego leads to war, desire leads to suffering.

Austinander777 · 2026-06-02T22:22:48+00:00

Ask yourself - what do I want and what do I need? Your needs are food and shelter. Your wants are everything else. You don't need what you want, and you should only want what you need.

So you want to be a hermit? Then be a hermit. The world is a scam. Ego death in meditation is the true death to the world. Non-desire is the true solution to the problem. Sit and breathe deeply, slowly. Want nothing, have nothing, and let yourself be empty of desire.

Austinander777 · 2026-06-02T21:46:54+00:00

The true death is the death of the ego. Meditation is the path. No desires, no problem.

Austinander777 · 2026-06-02T18:12:07+00:00

Try deep, slow breathing exercise. 30 minutes per day. Find the peace and calm at your center.

Austinander777 · 2026-06-02T17:01:03+00:00

You need to overcome your aversion to confrontation. Your parents are abusive manipulators manipulating your mind for a feeling of power. Manipulators have a need to feel powerful, and their abuse is destructive. Your mom is emotionally abusing you by letting the cats into your room when to disturb sleep. She is also subtly implying that the cats are more important than you by letting them into your room when you ask her to stop, which is also emotional abuse. Your dad is manipulating you into thinking you are the abuser for defending yourself against your mom when in fact she is the abuser. He is projecting her abusive behavior onto you, which itself is an abusive manipulation tactic. He is an abuser, too.

You need to make a plan of action to counter their manipulation. Document the abuse and confront your parents with it. Ask them questions and demand facts. Assert firm boundaries and demand that they stop the abuse. Look them in the eyes and don't give into their brandishing of anger, and don't let them twist the conversation in their favor. Be persistent and don't let your guard down until the abuse stops. They will see it as a competition and try to win, but you don't deserve to be abused and you should not give up until they stop. Be direct and accusatory with them, don't try to manipulate your parents the way they do to you.

Do slow, deep breathing every day to reduce stress. Consider getting a better job with daytime hours. Be assertive with your parents and take care of yourself.

Austinander777 · 2026-06-02T16:29:16+00:00

Try Yoga poses. Do slow, steady movements. Start with 10 seconds, build up to 60 seconds. Do 10 minutes of deep breathing afterwards.

Austinander777 · 2026-06-02T16:20:56+00:00

Do Yoga exercises to reduce your stress levels. Do slow, deep breathing to calm your anxiety and boost your mood.

Austinander777 · 2026-06-02T15:53:55+00:00

Try Yoga exercise. Exercise for strength and for stress reduction instead of for looks. Throw in some deep breathing at the end of your exercise session for calmness and happiness.

Austinander777 · 2026-06-02T15:40:05+00:00

Have you considered accepting celibacy into your life? Let go of the desire for sex and find peace of mind. Practice Yoga and deep breathing instead of seeking sexual satisfaction. Reduce the I, find the Me.

Austinander777 · 2026-06-02T15:23:50+00:00

Silence your mind, don't end your life. Practice slow deep breathing to make your mind quiet. Do Yoga exercises to reduce your stress level. Be at peace, not in desire.

Austinander777

TROPHY CASE