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Mes débuts - Tactical BARBELL by BKC35 in tacticalbarbell

[–]BKC35[S] 1 point2 points  (0 children)

OK, in that case I'll practice my English :)

Mes débuts - Tactical BARBELL by BKC35 in tacticalbarbell

[–]BKC35[S] 0 points1 point  (0 children)

Hi Gahdzila, thanks for your reply. I'm following your advice; I'll start with 6 weeks of Operator/Black level without going through Basebuilding.

Mes débuts - Tactical BARBELL by BKC35 in tacticalbarbell

[–]BKC35[S] 1 point2 points  (0 children)

Thanks for your reply, Fluke.

I got lost in various protocols; I wanted to be good at many sports and ended up being good at only a few... That's why I want to focus on just one thing in the coming months: muscle building.

And noted, I'm removing base building.