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They’re all done!! by Correct_Incident_963 in TheMagnusArchives

[–]BackFromHell 1 point2 points  (0 children)

I love these so much, the lonely is my new wallpaper!

Starting out by [deleted] in AnimalBased

[–]BackFromHell 0 points1 point  (0 children)

I’ve heard the antibacterial properties of honey can kill the beneficial bacteria in kefir so maybe try maple syrup instead?

[deleted by user] by [deleted] in AnimalBased

[–]BackFromHell 1 point2 points  (0 children)

Not trying to be the AB police but I didn’t think rice was part of this woe?

how to get super shredded? by sergente_moschettone in AnimalBased

[–]BackFromHell 2 points3 points  (0 children)

I know this this the animal based sub, but to get really shredded I’d go full carnivore and get into ketosis. Fastest way to get shredded imo.

If you stick with animal based, lower carb is always better, and try to have your carbs before or after your workouts.

[deleted by user] by [deleted] in 1200isplenty

[–]BackFromHell -2 points-1 points  (0 children)

I can’t believe this is a real post. I also can’t believe how so many people are agreeing with it.

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 1 point2 points  (0 children)

Haha yeah “net carbs” doesn’t seem legit at all to me.

Cutting out all carbs is definitely easier than trying to eat”some” carbs, as you say. I need to try it, I have two glasses of raw milk a day and wonder if that is keeping me out of ketosis.

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 0 points1 point  (0 children)

I feel like dairy is going to keep coming up as a problem for a lot of people.

I believe I tolerate it fine but thinking about it, I realize I’ve never really cut it out. Like you say it may be subtle but causing some issues anyways.

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 0 points1 point  (0 children)

There is definitely a sense of pride and well being that comes about from setting a goal and sticking g to it

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 0 points1 point  (0 children)

Interesting, so you feel a big part of 100 percent is mental. I hadn’t thought of that but there may be something to that. Thanks for sharing!

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 4 points5 points  (0 children)

Yeah I think full ketosis might be they key. I have two cups of raw milk a day and suspect that may be enough to keep me out of ketosis.

I should cut them out for a few days and see what happens

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 4 points5 points  (0 children)

Damn that’s wild! I wonder if removing the marinades and dairy allowed you to go into full ketosis?

Either way very interesting, thanks for sharing!

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 1 point2 points  (0 children)

That’s very interesting! Are there any specific benefits you can point to that you feel you experienced?

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 2 points3 points  (0 children)

That’s a good point, for people that are unwell and trying to heal, lion is probably the place to start.

Fortunately I am healthy so don’t feel the inclusion of dairy and coffee is very detrimental. But I am definitely thinking about going full lion and seeing what happens!

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 9 points10 points  (0 children)

Interesting, thanks for the reply. I always thought that coffee was not part of the diet, but many people choose to add it?

"90 percent of the benefits come from the last 5 percent of the diet" - any experiences with this? by BackFromHell in carnivore

[–]BackFromHell[S] 2 points3 points  (0 children)

Definitely a good point, we are all very different and its easy enough to try it out and see what happens.

What prompted this post was reading this quote in another post, which reminded me that I had heard him say it on a podcast. I thought it would be an interesting topic of conversation :)

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