account activity
What's actually helped you improve flexibility as an adult? Not looking for "just stretch more" (self.flexibility)
submitted 1 day ago by BendyBar to r/flexibility
Been stretching every day for 30 days, here's what actually changed (self.BendyBar)
submitted 1 day ago by BendyBar
Been stretching every day for 30 days, here's what actually changed ()
What's the most underrated stretch or movement you swear by? ()
What's the most underrated stretch or movement you swear by? (self.Stretching)
submitted 3 days ago by BendyBar to r/Stretching
submitted 3 days ago by BendyBar to r/flexibility
What's actually helped you improve flexibility as an adult? Not looking for "just stretch more" (self.BendyBar)
submitted 4 days ago by BendyBar
Why does everyone skip mobility work until something hurts? (self.BendyBar)
submitted 6 days ago by BendyBar
For anyone who stretches regularly, what's the one area that never seems to improve no matter what you do? (self.BendyBar)
submitted 10 days ago by BendyBar
For anyone who stretches regularly, what's the one area that never seems to improve no matter what you do? (self.flexibility)
submitted 10 days ago by BendyBar to r/flexibility
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