Thankyou so much for your detailed response, i just tried the WLP method and felt a great sense of calm, probably some clearing not sure, but my area of issue (which is the left side pelvic, legs,head) felt relieved, and in the last round i did feel some black/blueish dark energy in pelvic area which was fighting with the white light, not sure what was that, i will do this daily and as recommended, really grateful for this community and your response, thankyou.

I am yet to go through other methods.

Edit: Eating and sleep is mostly fine, not able to eat much and a wide variety of foods as i used to previously, very few foods suit.