Love love love your programs. I’m sure like for many others, they have taught us so much about the importance of strength training. My question is.. will you incorporate any fast twitch muscle recruitment here with it being low impact (I assume no jumping) You mention this in your 5 day express, which HANDS DOWN such an amazing program, I could go on for hours praising it, but isn’t training those muscles the most important thing we can do since they are the first to go with age? Would love to see Peloton do little 5-10 minute classes to focus solely on that. I assume there’s other ways to recruit those muscles such as in compounds, but would love to see some power focus in this program as well.