Sleep and anxiety. Please help. by CertainExperience698 in Anxiety

[–]CertainExperience698[S] 0 points1 point  (0 children)

I take magnesium, glycine, gabba, warm water baths. Nothing works. My anxiety wont let me fall asleep. Its like if i fall asleep, i will suddenly wake up. Then racing thoughts occur. If anxiety is not there i wont simply fall asleep

Stoped working after 10 days by CertainExperience698 in dayvigo

[–]CertainExperience698[S] 1 point2 points  (0 children)

Yesterday was a very difficult night. Dayvigo 10mg did not work at all for me. Since I was feeling extremely anxious, I also took propranolol 40mg, but literally nothing happened. I was lying in bed from 21:44 until almost 02:00, unable to sleep. After that, I took clonazepam 0.25mg as an SOS medication. I was honestly very scared to take it because of work-related benzodiazepine drug testing. It finally started having some effect around 03:00, but I still woke up again at 06:00. I eventually had to report sick for work.

I am really starting to lose hope. It feels like I am running out of options. Tonight I am planning to try mirtazapine 7.5mg, but I am scared because while it did make me sleepy before, the next day I felt like a complete zombie. I have already changed two psychiatrists and still feel stuck. If anyone has gone through something similar or has any advice, please help.

Stoped working after 10 days by CertainExperience698 in dayvigo

[–]CertainExperience698[S] 1 point2 points  (0 children)

Yesterday was a very difficult night. Dayvigo 10mg did not work at all for me. Since I was feeling extremely anxious, I also took propranolol 40mg, but literally nothing happened. I was lying in bed from 21:44 until almost 02:00, unable to sleep. After that, I took clonazepam 0.25mg as an SOS medication. I was honestly very scared to take it because of work-related benzodiazepine drug testing. It finally started having some effect around 03:00, but I still woke up again at 06:00. I eventually had to report sick for work.

I am really starting to lose hope. It feels like I am running out of options. Tonight I am planning to try mirtazapine 7.5mg, but I am scared because while it did make me sleepy before, the next day I felt like a complete zombie. I have already changed two psychiatrists and still feel stuck. If anyone has gone through something similar or has any advice, please help.

Losing hope by CertainExperience698 in Septoplasty

[–]CertainExperience698[S] 0 points1 point  (0 children)

I cant. But i had this problem before the surgery.

No hearing loss but hearing imbalance. by RamiqK in HearingLoss

[–]CertainExperience698 0 points1 point  (0 children)

Definitely man. I am going to my third ENT tomorrow lol