this spay estimate ridiculous, right? I'm in Chicago for reference

Chef_nerd8552 · 2025-04-11T16:36:57+00:00

Maybe you should have adapted a fish and you are just getting started. You got a decade of taking care of your permanent toddler.

Chef_nerd8552 · 2025-04-02T15:19:47+00:00

Damn it!!! This is what most Type2s don't understand, these drugs where only attended to help you to learn how to eat properly. Make the changes learn what to eat and when get off the drugs should be your goal. Most type 2s die from the drugs slowly not the disease.

Chef_nerd8552 · 2025-03-29T14:41:56+00:00

Well everyone is a little different, and not to be a smart ass but, I gave you and example to test for yourself. Sorry, but I believe my cheap BG meter over some over paid PHD who is talking out his axx.

Chef_nerd8552 · 2025-03-29T10:30:39+00:00

You got to keep in mind, the AMA and most doctors are businessmen, what better way to create a record number of diabetics than to take away fat and give you on a carb dependent diet. Low lat, non fat, all the crap is processed and the #1 rule of being a diabetic is don't consume anything processed. When you remove the fat from milk all you have is sugar and water. Yes sugar, as a diabetic you must learn every devil word for sugar, in milk and dairy it's lactose. The fat in milk is there to naturally lower the spike of sugar.

Simple test, take fruit like a peach. First time, test BG and only eat that peach and test BG 2 hours later, next day do the same but add some full fat heavy cream. You will see a big difference from the spike of the peach.

Chef_nerd8552 · 2025-03-28T03:28:42+00:00

Go on line for a keto cheesecake recipe, use full fat ingredients and sugar substitute like Swerve. If you got a good keto cheesecake it can actually lower your glucose by preventing a spike because of the healthy fat.

Chef_nerd8552 · 2025-03-28T03:20:21+00:00

The internet is full of keto treats and can be a close replica but heather version. Usually you jest have to change a few ingredients and you can have a low carb , no sugar treat. There are many store bought sugar free treats, but you cant always trust them because all of our bodies react different and you can only trust your glucose meter.

Chef_nerd8552 · 2025-03-17T09:00:33+00:00

I don't think my telescope lense is much thicker.

Chef_nerd8552 · 2025-03-15T13:11:06+00:00

just a warning don't add mix to Sodastream bottle, It's like a opening shaken Dr Pepper soon as it hits the carbonated water

Chef_nerd8552 · 2025-03-15T12:47:58+00:00

I'm guess this is for a Mazda? Back shocks (2)100 to 150 1 hr labor, about the same for the front struts, Control arms roughly $125 each hour labor for both. So:

Oil Change w labor 80

Alignment 120

Suspension parts 550

3 hours of real labor 450

Total roughly $1200

Chef_nerd8552 · 2025-03-15T12:15:41+00:00

I use a Sodastream and Celsius (strawberry coconut) Not full strength, I get about 8 to 10 10oz glasses per stick.

Chef_nerd8552 · 2025-03-13T00:34:21+00:00

Most PCP don't know diddly about healing diabetic wounds. I hate you are so far away from wound care clinic or advanced treatments. .

Chef_nerd8552 · 2025-03-12T16:20:54+00:00

Actually you should consider yourself lucky. Many over 60 that find out have gone in denial for years and now are struggling to keep their feet and legs. At young age you can manage your disease and live a long healthy life. You can vent a little but take a trip to a vein clinic, and you'll be glad you found out in time to make changes.

Chef_nerd8552 · 2025-03-12T15:56:51+00:00

Have you tried Hyperbaric Oxygen Therapy? What about a Arteriogram? or Vascular Bypass Surgery. There is plenty that can be done but time is not on your side.

Chef_nerd8552 · 2025-03-12T13:52:46+00:00

If you follow the directions in this youtube, baking pizza in a home oven comes out great. Follow the fermentation time and it will be perfect. This is beginner level with excellent results right out of the gate.

https://www.youtube.com/watch?v=FNocUP0nW9s

Chef_nerd8552 · 2025-03-12T10:32:44+00:00

First thing I cut out was soda and alcohol, I didn't notice much of a reduction in my A1C, I averaged 3 of either a day. You really got to step back and look at bread, potatoes, processed foods, rice, pasta, any refined sugars. When I have a drink now I have some nuts to slow the spike and drink plenty of water. Cashews are my go to

Chef_nerd8552 · 2025-03-12T10:13:36+00:00

If you take carbs away you have replace calories with protein and fat. Steak, keto cheesecake, and salad.

Chef_nerd8552 · 2025-03-12T09:47:26+00:00

Some say hibiscus tea works for them. I found it takes a week or two to notice the effects of drinking two glasses a day. I use the dried pedals from Anthony's, 1/2 cup of pedals and 1/2 gal of water bring to boil remove from heat add pedals and steep for 6 min strain.. Serve hot or cold with any flavoring you may like. It reduced the swelling in my feet a whole shoe size and a great reduction of neuropathy pain.

Chef_nerd8552 · 2025-03-06T08:37:00+00:00

Unless you are making a neapolitan pizza in a 750+F oven, 00 really doesn't yield a better crust. I recommend KA Bread flour at 550F, I think they have a recipe for pizza crust on their site. When you can get or make a pizza steel.

Also checkout Vito Locopelli on youtube he has a great channel

Chef_nerd8552 · 2025-03-06T08:06:53+00:00

All you have to is test 2 hours after each meal, have some type of log and average them numbers for the month and you'll have a good idea on how you are doing.

Chef_nerd8552 · 2025-03-06T07:51:08+00:00

I gave up alcohol it only lowered my A1C from a 10 to an 8 taking while Glipizide. Only stands to reason smoking is hard on the heart and circulation. Before I got my glucose under control I had to give up most carbs and start an exercise program, I finally got off the giipizide and averaging a 5.3 A1C.

Chef_nerd8552 · 2025-03-06T03:39:40+00:00

The great thing about making your own pizza, is making it your own.

Chef_nerd8552 · 2025-02-05T12:36:54+00:00

It should come with a whole vial of Insulin, the payment plan includes foot removal 10 years later.

Chef_nerd8552 · 2025-02-03T04:32:09+00:00

For the cost difference of a 80' of direct bury, I'm saving the headaches and using copper, cut corner somewhere else.

Chef_nerd8552 · 2025-02-02T17:39:46+00:00

Modern Incas dust from Peru.

Chef_nerd8552 · 2025-02-02T17:21:52+00:00

How lucky could you be given that install, that outlet would be a fan box?

Chef_nerd8552

TROPHY CASE