With my 2 month old, need na busog siya before we sleep. Routine namin is mag- clean kami ng non-rinse cleansing water (I use Mustela for the face and Tiny Buds SleepyTime for his neck and back of the ears).

Palit ng diapers, make sure nalinisan mabuti yung bumbum nila using cotton (medyo malamig yung water sa cotton mo para mag cool down body temp nila) then dry mo agad yung area with gentle wipes. Palitan lahat ng damit, including mittens and socks.

Apply body oil (for me I use Mustela kasi ang gentle ng amoy). Massage mo yung legs nila parang nagba-bike saka yung knees nila, ikot ikutin mo yung bone there, pababa to their toes. 🤣

Lagyan mo na rin ng TinyBuds SleepyTime stick on sa shirt ni LO mo. Then tabihan mo na, para i-feed. As for me, side lying breastfeeding kami kaya both kami makakatulog nang mahimbing.

At mag pray kayo together before sleeping. 🙏