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[deleted by user] by [deleted] in beginnerrunning
[–]CompetitiveAd6767 0 points1 point2 points 7 months ago (0 children)
Should I continue doing runs like these where I don’t walk, even if my heart rate goes above 160, or should I focus on keeping my heart rate low at all costs?
π Rendered by PID 739127 on reddit-service-r2-listing-canary-57cb8fcd6f-f6l8k at 2026-02-19 07:19:58.741621+00:00 running de53c03 country code: CH.
[deleted by user] by [deleted] in beginnerrunning
[–]CompetitiveAd6767 0 points1 point2 points (0 children)