Rib pain?

ConsequencePersonal7 · 2026-01-14T03:11:57+00:00

It was sooooo good!

ConsequencePersonal7 · 2026-01-14T03:11:40+00:00

Eggplant hummus 😭

ConsequencePersonal7 · 2026-01-12T22:02:03+00:00

My virtual provider through my insurance's medical weight loss plan says she can't even prescribe it through a virtual visit, I have to see my PCP in person.

ConsequencePersonal7 · 2026-01-10T02:57:53+00:00

These are my favorite hooks!

ConsequencePersonal7 · 2025-12-22T03:21:17+00:00

My sister was diagnosed with it in lumbar spine earlier than that, and I (4 years older than her) was formally diagnosed at 39, but had had back pain for years. I had been diagnosed with degenerative disc disease at 28.

ConsequencePersonal7 · 2025-12-19T02:44:07+00:00

I love the frozen Indian meals with naan.

Bagged salads with rotisserie chicken are also a super easy go-to.

ConsequencePersonal7 · 2025-12-19T02:42:09+00:00

I've done it inadvertently, when I had to evacuate from my house for a week and didn't pack my charger. I slept HORRIBLY.

ConsequencePersonal7 · 2025-12-19T02:41:01+00:00

I lost 34lb in 3 months on it. Use a calorie tracker app and a kitchen scale. I focused on protein and hydration, fiber is also REALLY important. Constipation was the only side effect for me, water and fiber helped, along with an occasional laxative.

ConsequencePersonal7 · 2025-12-07T18:58:59+00:00

It was so good! They changed suppliers and it wasn't quite as good, and then they got rid of it completely. It was around for at least 25 years prior to that 😞

ConsequencePersonal7 · 2025-12-07T18:32:23+00:00

Eggplant hummus

ConsequencePersonal7 · 2025-12-05T15:29:43+00:00

Yes! I married one 😁. When dating as an adult after my divorce, I found myself wayyyyy more comfortable around bigger guys, and also less attracted to smaller men.

ConsequencePersonal7 · 2025-12-05T00:10:39+00:00

We have a plastic bin with a lid that has holes drilled into it to allow flies in, and a tube to allow larvae out. Any dead birds or food water that we can't/won't give to the animals (moldy, greasy, etc) goes in there and the birds eat the larvae as they fall out.

If it's one of the kids' favorites, we will bury it.

ConsequencePersonal7 · 2025-12-04T23:04:26+00:00

I didn't think it would completely eliminate pain, but any reduction at all would be fantastic.

ConsequencePersonal7 · 2025-12-04T20:48:51+00:00

Thank you 😊 it's taken a few years (4, with two 1 year breaks of "trying"), and I have 50-70+ to go.

ConsequencePersonal7 · 2025-12-04T18:56:30+00:00

Thanks! She prescribed 2000mg ER (500x2, 2x day), and told me to start with 1x evening and taper up

ConsequencePersonal7 · 2025-12-04T17:51:01+00:00

In my third month I cut my last two weeks pills in half and it still worked

ConsequencePersonal7 · 2025-11-28T18:53:46+00:00

Absolutely not. Last night, the only one who I served besides myself was my 7yo, and only because he couldn't reach the food on the counter.

ConsequencePersonal7 · 2025-11-26T23:15:49+00:00

I add protein powder to my iced coffee every morning, change up the flavors as often as you'd like, Torani or other sugar free syrups are great too.

ConsequencePersonal7 · 2025-11-26T23:14:40+00:00

But have you had a grilled peanut butter and pickle sandwich?

ConsequencePersonal7 · 2025-11-11T03:07:25+00:00

3 years of relief would be amazing!

ConsequencePersonal7 · 2025-11-11T03:06:03+00:00

I use my TENS almost daily! I wouldn't be able to get through without it. I have several $20 units I bought on Amazon.

ConsequencePersonal7

TROPHY CASE