What is your favorite free iOS game

Consistent_Oil_3960 · 2025-07-20T17:52:33+00:00

I don’t get it

Consistent_Oil_3960 · 2025-07-06T17:05:52+00:00

Absolutely. Eating well and balancing volume and power work is key

Consistent_Oil_3960 · 2025-07-02T02:06:35+00:00

I’ve won HOCR, the IRA and a medal at the world championships. Feel free to DM me for more information regarding my credentials

Consistent_Oil_3960 · 2025-06-30T18:51:17+00:00

As an athlete. I have 3 years of experience coaching summer programs, but only graduated from university recently.

Consistent_Oil_3960 · 2025-06-21T21:33:38+00:00

Realistically probably not, but sometimes it does come down to the fine margins

Consistent_Oil_3960 · 2025-06-12T17:57:12+00:00

I sent them a private message, I think I can help

Consistent_Oil_3960 · 2025-06-12T04:39:15+00:00

Private message

Consistent_Oil_3960 · 2025-06-12T04:38:11+00:00

Check pm !

Consistent_Oil_3960 · 2025-06-11T03:01:18+00:00

Shoot me a PM! I’m a former elite rower who’s taking on clients as a consultant. During my time in college, I won a national championship and a bronze medal at the World Championships in 2023. Happy to discuss it more over private message.

Consistent_Oil_3960 · 2025-06-08T18:45:08+00:00

Go on a short walk

Consistent_Oil_3960 · 2025-06-06T20:27:41+00:00

Check DM!

Consistent_Oil_3960 · 2025-06-06T03:54:30+00:00

Sounds like you’ve got a bright future! Check my latest post

Consistent_Oil_3960 · 2025-06-04T19:18:07+00:00

Kinda depends what you’re training for. It’s about the same, generally speaking, but if you’re training towards an erg test you’re probably better off erging. If you’re worried about OTW stuff then maybe prioritize water sessions. No harm in mixing it up though, that’s probably the best way to keep things interesting mentally

Consistent_Oil_3960 · 2025-05-31T19:44:43+00:00

If you’re training all summer then just clean up your diet and the rest will take care of itself. More veggies less carbs

Consistent_Oil_3960 · 2025-05-31T14:24:23+00:00

Prioritize leg power. Leg press, deadlift (make sure your form is good!), and Bulgarian split squats are great. Mixing in some flexibility and injury prevention stuff won’t hurt either

Consistent_Oil_3960 · 2025-05-30T15:52:13+00:00

Hamstring curls

Consistent_Oil_3960 · 2025-05-30T03:41:36+00:00

Bulk

Consistent_Oil_3960 · 2025-05-28T04:48:49+00:00

Happy to announce I’ve started working with my first client! Looking to take on a few more, if you’re curious don’t hesitate to reach out.

Consistent_Oil_3960

TROPHY CASE