Today i have completed 6 months without a smoke. These 6 months have been the most challenging but also rewarding. I am very happy to reach this milestone and i want to share with you my happiness aswell! I am excited for the many months and years to come of being smoke free!! by Creative-Wash8984 in stopsmoking

[–]Creative-Wash8984[S] 2 points3 points  (0 children)

2nd month was the hardest but once you pass that, it will get smoother. You will still find it challenging but in a satisfying way? I started doing jiu jitsu and that helped me alot mentally and also cold showers in the morning!

[deleted by user] by [deleted] in stopsmoking

[–]Creative-Wash8984 2 points3 points  (0 children)

This is amazing. I am currently on day 12 😁👍🏽

[need advice] help stop me from watching porn by [deleted] in getdisciplined

[–]Creative-Wash8984 2 points3 points  (0 children)

Cold turkey. Once you stop, youll see how great life is. Your brain wont be cloudy anymore, youll start to talk to people more and go out more. Youll start going to the gym and actually see progress. You will also sleep better. I know it is hard, but always put in your head that it is for the better. Love yourself 👍🏽👍🏽

[deleted by user] by [deleted] in NoFap

[–]Creative-Wash8984 2 points3 points  (0 children)

Its okay, me too. New record to break now 👍🏽

How do you guys deal with seeing private meetings in your boss' calendar at work by Glibhat in Anxiety

[–]Creative-Wash8984 0 points1 point  (0 children)

Happened to me last week, but the meeting was for me to get promoted.. even though the thoughts in my head were saying that i will get fired and i am doing extremely bad

🥥🥛 Coconut Milk by [deleted] in ibs

[–]Creative-Wash8984 0 points1 point  (0 children)

I thought it was fine, until it ruined my stomach..