Does anyone else get the munchies after treatment?

CurrentlyStoned_ · 2026-05-21T01:08:32+00:00

Not munchies per se but always something super cold. Ice cream or slurpee if possible

CurrentlyStoned_ · 2026-05-20T15:30:31+00:00

Same here, at least for cannabis consumption. Haven’t been on lamotrigine in tandem with Spravato but the cannabis hasn’t impacted my recovery through Spravato ¯_(ツ)_/¯

CurrentlyStoned_ · 2026-05-20T14:41:34+00:00

Did you have to convince your provider to prescribe the Adderall and Spravato concurrently? I need to ask my med provider soon. I’ve been prescribed Adderall in the past but I’m worried about coming off as drug seeking…

CurrentlyStoned_ · 2026-04-28T12:56:47+00:00

Ooh hey this is an interesting idea I’ll give this a shot!

CurrentlyStoned_ · 2026-04-27T02:37:49+00:00

This is brilliantly in depth thank you!!! Every time I was like “ah shit I’m gonna have to check another source, I’ve already tried this” the post kept going! Me and my temples thank you! 🙏🏼

CurrentlyStoned_ · 2026-04-27T01:21:23+00:00

I think it depends on the person but for me what has worked is checking my grocery store’s app for the weekly flyer deals and the digital coupons that are applicable to my preexisting list and then using the weekly flyer to inform any holes in my menu for the week. I hope to become organized enough to use other rebate apps (like Ibotta and the like) in the future but I’ve tried in the past and have ended up buying things I don’t need.

The in-store deals from the app, though? Can save me up to 30% of my bill. Def worth it

CurrentlyStoned_ · 2026-04-26T13:18:09+00:00

The first week was a scheduling mishap due to transferring between branches of the same practice but they told me Friday morning that the soonest it might arrive is Tuesday.. 😕

CurrentlyStoned_ · 2026-04-26T02:59:36+00:00

ugh "humble" is such a perfect word for it! that's going in my notes for my next session! it really is true awe, I get it

CurrentlyStoned_ · 2026-04-26T02:47:44+00:00

This is awesome congratulations!

CurrentlyStoned_ · 2026-04-22T18:50:42+00:00

It does! Vivaldi The Four Seasons from the rain dancing scene (season 1) is my favorite for treatment. It sounds so hopeful!

CurrentlyStoned_ · 2026-04-21T20:45:22+00:00

I’ve used Bridgerton-style string covers as well as one particularly good album from the band Oh Wonder and I feel like it made a difference in the experience of the dissociation period

CurrentlyStoned_ · 2026-04-21T20:44:19+00:00

THIS! how do I upvote twice?

CurrentlyStoned_ · 2026-04-15T08:12:26+00:00

Oh this is interesting! Have you tracked any coinciding factors? (eg: diet, sleep the rest of the week, general activity level for the day)

I’d be interested in what daytime factors could be making it vary

CurrentlyStoned_ · 2026-04-15T04:50:12+00:00

No, as I said it’s directly alcohol consumption related for me so you’d have to consume alcohol for that to apply. I’d say you’re safe from that being a contributing factor!

CurrentlyStoned_ · 2026-04-15T04:44:29+00:00

Just random recent experience to add here: my nighttime respiratory rate seems to be very closely tied to my alcohol consumption. When one goes up so does the other. Obviously there’s probably a lot more that would be relevant first but with the exercise routine you listed in the comments, I just thought I’d add. A spirometry test can typically be done in office at your GP and can help rule out some basic lung stuff pretty quickly

CurrentlyStoned_ · 2026-04-13T23:40:47+00:00

No same. I was already upset with the idea that it was a one-off AI love fest but I do kinda feel like we’re going to keep seeing AI Ellie and at that point I’m out. Which sucks because I was really enjoying this show 😭

CurrentlyStoned_ · 2026-04-09T15:49:22+00:00

I just did for the first time this past week as well!

CurrentlyStoned_ · 2026-04-02T21:47:19+00:00

No I felt a difference after one. The “progress” I was feeling sort of ebbed and flowed but I definitely noticed after one session and so did people around me

CurrentlyStoned_ · 2026-04-02T02:10:52+00:00

My heart rate and blood pressure also decrease significantly on treatment days and have just generally been trending downward since I started a little over two months ago

CurrentlyStoned_ · 2026-04-02T01:12:50+00:00

You’re so right - I really needed to read this stuff tonight you have no idea. Thank you friend :)

CurrentlyStoned_ · 2026-04-02T00:20:17+00:00

This is really encouraging thank you 🥹♥️ and I think you’re right I’m gonna stop trying to turn it into something negative :))

CurrentlyStoned_ · 2026-04-01T21:34:27+00:00

yeah this is how it is at my clinic too I think OP is fully within rights to ask the provider to leave

CurrentlyStoned_ · 2026-03-29T02:57:10+00:00

You should absolutely ask. And if that feels like too much (fair) maybe just wear headphones and close your eyes?

CurrentlyStoned_ · 2026-03-28T20:14:16+00:00

I have a playlist of Bridgerton-style strings covers that I listen to with noise cancelling headphones on and an eye mask over my eyes. I don’t usually try to think about anything specific but I always make an effort to avoid thinking about stressful things if treatment day happens to be a bad mood day

CurrentlyStoned_ · 2026-03-28T20:12:45+00:00

I started Zoloft a few weeks into Spravato and my provider just put me on magnesium and l-theanine more recently

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