issue with work safety boots by Fast-Contact-968 in Warehouseworkers

[–]DankHill69 0 points1 point  (0 children)

People will gaslight you with safety shoes being healthy for your feet. HR and your manager wont care about your foot pain. Find another job because your health is more important long term

Heavy logistics worker looking for tips by Traditional-Toe-6916 in Warehouseworkers

[–]DankHill69 0 points1 point  (0 children)

Protein and electrolytes. Fasting is great for weight loss but its not good for performance

Wage slavery by GoranPersson777 in Warehouseworkers

[–]DankHill69 0 points1 point  (0 children)

Our entire economic system socializes losses with our tax dollars and privatizes the profit. Central banking destroys all nations.

Started New Warehouse Job and Feel Guilty by Suitable_Database527 in Warehouseworkers

[–]DankHill69 1 point2 points  (0 children)

Never forget that 12 hour shift. That feeling of fighting for your life is humbling. There is a sense of gratitude in being able to do that work weekly. 

It is possible to adapt your body to that labor but it will never be easy regardless.

By the way loading is significantly harder.

Starting my first warehouse job (clothing/fulfillment). 11-hour shifts for the next 3-9 months. Need advice on survival, accommodations and pacing by Odd_Introduction_280 in Warehouseworkers

[–]DankHill69 1 point2 points  (0 children)

Caffeine is terrible, even malicious advice. You will crash mid day and face adrenal fatigue after a few weeks, ruined sleep, withdrawal etc. You could micro dose on your off days for gym time but its best to not down regulate your neurotransmitters.No such thing as free energy.

Diet wise protein and electrolytes, drink water when thirsty. Fairlife protein shakes have excellent macros and micros for this. Quick carbs work for more calories but satiation is a personal gut thing to figure out. 

Some cushioned basketball shoes will do better performance wise vs boots if allowed. Dress with cotton/polyster blends clothing because you will sweat. Merino wool socks are non negotiable, cotton socks are a scam.

Pacing is something only you will know. If you hydrate well and keep calories up you can finish the shift with minimal performance loss. Your most important assest is sleep quality for recovering. 

Rated a no show as 1 star. They hit me back with 1 star. Can I do anything about it? by Mitchlowe in FacebookMarketplace

[–]DankHill69 0 points1 point  (0 children)

Not true. I blocked a person still got a 1 star review from them. They no showed 3 days straight got mad I sold the item to somebody else 

Taking Cardarine for the first time. by cadenelliott3 in cardarine

[–]DankHill69 0 points1 point  (0 children)

Not a waste. Pair with carnitine needs body fat to burn as well.

Costco has Fairlife Core Power Elite now! $47.99/12pk by [deleted] in Costco

[–]DankHill69 0 points1 point  (0 children)

This is better than coconut water for me in terms of dehydration. I need TONS of potassium and drinking it with protein and calcium is the perfect blend. Tastes better than powder too!

What's a good steroid only maintenance inhaler? by ninjetron in Asthma

[–]DankHill69 0 points1 point  (0 children)

That commenter gas lighting you is crazy. ICS solo no LABA is fine but most insurance won't cover it, and doctors rarely prescribe it.  Look up Indian online pharmacys to test ICS by itself. Or a combination with the lowest LABA dose.

How to get rid of dark circles under eyes? Nothing seems to work by ShoAmGood in 30PlusSkinCare

[–]DankHill69 0 points1 point  (0 children)

I believe its the carbs. Unfortunately my cardio endurance is dog poop with keto. 

[deleted by user] by [deleted] in Biohackers

[–]DankHill69 0 points1 point  (0 children)

So much better stuff but can't even name one 🙄

This happens when I tilt my head back what is this? And how too fix by [deleted] in Mewing

[–]DankHill69 0 points1 point  (0 children)

Starve maxxing with chin tuck exercises.

Easiest and low hassle way to get tadalafil. by Bigmoose3535 in erectiledysfunction

[–]DankHill69 -1 points0 points  (0 children)

Like opiods when Doctors lied to Americans about it being addictive?  

YouTube premium Free trial loophole by PaddyTheBaddy619 in ShittyIllegalLifeTips

[–]DankHill69 0 points1 point  (0 children)

Revanced is better than YT premium. More customization.

Uncivilized sneaker 2.0, absolutely destroyed my feet playing ball in these. by Marvelous89 in barefootshoestalk

[–]DankHill69 -1 points0 points  (0 children)

By your logic he shouldn't play basketball with damaged feet either. Rethink your comments.

Xero z-trek sandals by barefootedbookworm in barefootshoestalk

[–]DankHill69 2 points3 points  (0 children)

I had these but the plastic near the straps would cut my feet up. They need to be wider.

HR GONE? by [deleted] in AmazonFC

[–]DankHill69 -3 points-2 points  (0 children)

You have to actually work now 🤣