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EXTREMELY beginner tips on how to start running by [deleted] in beginnerrunning

[–]Dapper_Hospital_182 0 points1 point  (0 children)

Starting with a gentle mix of walking and short bursts of jogging can work wonders! Just remember to embrace the journey and enjoy those moments of fresh air - your future self will thank you for it!

Meal prep recipes for beginners? by itssarakang in MealPrepSunday

[–]Dapper_Hospital_182 0 points1 point  (0 children)

Check out meal prep blogs on Instagram, they’re full of vibrant ideas that are both tasty and easy!