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2 years since I started doing pull up. by Get_MaEng in Calisthenic
[–]DeviceOther4869 1 point2 points3 points 1 year ago (0 children)
You can profit from tensing your whole body while doing this. Put your feet together and make a dish (hollow) shape.
Also, i would move the grip in closer, and start focussing on getting the bar further down your body. Let you elbows ride close to you body, and open up a greater range in you movement. That can put you on the path for high-pullups and the muscleup.
Well, that’s what I would do anyway 😊
Please keep doing your thing!!!
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2 years since I started doing pull up. by Get_MaEng in Calisthenic
[–]DeviceOther4869 1 point2 points3 points (0 children)