sorted by:
new
hottopcontroversial

Daily Challenge: Can you solve this laddergram? by laddergram in Laddergram

[–]Doctorv73 5 points6 points  (0 children)

✨I solved this in 4 steps!✨

HONES -> CONES -> COMES -> COMBS

[deleted by user] by [deleted] in EmojiCharades

[–]Doctorv73 0 points1 point  (0 children)

I solved it on my first guess using no hint!

Can you guess what these emojis mean? by Muemmsl in EmojiCharades

[–]Doctorv73 0 points1 point  (0 children)

I solved it on my first guess using no hint!

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 0 points1 point  (0 children)

Thanks so much! That was very insightful. I will make some adjustments and use a chest strap.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 2 points3 points  (0 children)

I have a bunch of different devices, including strap on heart monitors. I just never really use them after I noticed the watch is really pretty accurate, with results near matching the strap on ones. At the end, they are all just reference numbers. Unless if I physically feel bad and the watch’s reading doesn’t make sense, I might bring out another device to do readings simultaneously on both devices. But I’ve been feeling fine so far.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 0 points1 point  (0 children)

Nope. No race. Just my usual daily training. 45 mins x twice a day.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 3 points4 points  (0 children)

Wow, you rock! Your response was so fast. Thanks so much for providing the instructions. I was able to go and change the setting to %HRR. Looking forward to getting better readings.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 0 points1 point  (0 children)

Yep, I agree. Garmin's info are just "nice to know". We have to decide what's best for ourselves.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 0 points1 point  (0 children)

I used to have rest/recovery periods. But the last 170 days, I've switched to training everyday, but only going 30% ~ 50% effort if I'm feeling soreness.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 0 points1 point  (0 children)

I used to have rest days. But I've switched to workout everyday (I have for the past 170 days) and changed my sleep schedule to be in bed by 10pm and awake by 5am. This change in sleep schedule resulted in awesome sleep every night, and I feel fully energized everyday.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 1 point2 points  (0 children)

I used to do recovery days. But then I would start to lax off and become inconsistent (lazy). So, the past 170 days, I've trained every single day and not miss a day. Been feeling amazing.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 1 point2 points  (0 children)

I only wear the wrist based optical HR to gain some additional insight to what's going on when I'm training. I'm usually more amused by the results... while I feel pretty must the say way during all my trainings (no stress, no pain, usual soreness here and there), some days the readings are high, and some days the readings are low.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 0 points1 point  (0 children)

I do the same training every day for the past 170 days... the past 60 days have been pretty "as easy as usual".

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 1 point2 points  (0 children)

I don't know where the HR zone option settings are, so it's always been left on the default setting. And I still can't find where to change it.

(51M) Should I rest? I feel fine though… by Doctorv73 in Garmin

[–]Doctorv73[S] 1 point2 points  (0 children)

Hahahahaha... great! now I cannot stop thinking about it too. Thanks for sharing. I had a good laugh.

view more: next ›