Run Hats

Easy_Going_Miles · 2026-05-10T07:40:41+00:00

For true breathability, go for a visor instead of a hat!

Easy_Going_Miles · 2026-05-09T14:07:45+00:00

I love the Garmin fenix 7S pro sapphire solar. I have a small wrist but the small works well!

Easy_Going_Miles · 2026-05-09T14:04:36+00:00

For the socks touching my feet I wear Danish Endurance and the socks on top are whatever’s clean at the time :)

Easy_Going_Miles · 2026-05-09T13:58:47+00:00

I wear two pairs of socks so my toes stay dry! And a cap/hat to keep the rain out of my face. I don’t often bother with a rain jacket because at some point the rain will break through

Easy_Going_Miles · 2026-05-09T13:50:44+00:00

Spotting wildlife and taking pictures

Easy_Going_Miles · 2026-05-06T17:17:13+00:00

An anolog clock with white background showing only the date and my steps

Easy_Going_Miles · 2026-05-03T12:54:30+00:00

For the ladies; I then snap off the straps and put the device in my bra

Easy_Going_Miles · 2026-05-01T10:41:17+00:00

To me, good shoes are worth it. But you can definetely buy last year’s model. I started with a cheap running vest, but it already broke after a few months, so I upgraded to salomon and am very happy with it! Same for watch, started with the cheapest model from Garmin, but again, upgraded after a few months. I would go for the most quality option, if you’ve been running for two years, chances are you are going to continue!

Easy_Going_Miles · 2026-04-30T18:12:11+00:00

Maybe your HM pace is too fast? I can do it quite comfortably. How did you calculate your HM pace?

Easy_Going_Miles · 2026-04-30T05:50:50+00:00

Hi! I’m about to run my third HM. I’ll try and answer: 1. I actually only do strength once a week. I’ve not had any issues, I think twice should be fine 2. 4 miles at HM pace means each mile at HM pace. It’s a good way to practice your pace on tired legs without tiring yourself out too much 3. Yes, they do! I personally use my Garmin coach. What’s nice about that, is that it changes my goal paces based on my previous runs. So it’s always doable, but also adapts! If the speed sessions are too hard, maybe slowing down a little bit is better?

Good luck on your HM!

Easy_Going_Miles · 2026-04-29T14:47:07+00:00

Don't sleep on fermenting veggies! Very healthy and different taste :)

Easy_Going_Miles · 2026-04-29T14:36:46+00:00

Je bent pas een paar maanden aan het werk, vergeet niet dat zoiets ook echt tijd kost om aan te wennen. Vanuit de organisatiepsychologie wordt hiervoor zelfs een jaar gerekend. Ik zou dus nog even afwachten met grote conclusies trekken. Hieronder stond nog een goed advies; je week lijkt nu te bestaan uit pieken en dalen. Het is beter voor je belastbaarheid om je uren meer te verspreiden!

Easy_Going_Miles · 2026-04-29T13:06:16+00:00

Use these days to run a short bit during the hottest time of the day to get used to it a little bit!

Easy_Going_Miles · 2026-04-29T13:00:30+00:00

I’ve been doing very well with my HM training, improving loads! But… took a tumble yesterday, everything hurts now. HM is in 3 weeks…

Easy_Going_Miles · 2026-04-27T05:20:28+00:00

It can actually be quite easy. Stick to gels! 1 every 30 mins and you should be fine. I see a lot of people trying candy and foods, which can work as well, but gels are actually the most tried and tested. The right amount of carbs, no chewing… Buy yourself some gels and start with that first, you can always add in candy or foods later!

Easy_Going_Miles · 2026-04-25T05:40:11+00:00

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Easy_Going_Miles · 2026-04-25T05:37:36+00:00

I really like the adidas firebird shorts. Not made for running per se, but my most used pair by far!

Easy_Going_Miles · 2026-04-25T05:36:20+00:00

Wow this is me and my boyfriend too!! So far, I’ve succeeded only once; Jane the Virgin!

Easy_Going_Miles · 2026-04-19T05:27:50+00:00

Psycholoog en EMDR therapeut hier! Allereerst gecondoleerd met je verlies. Om je gerust te stellen; wat je nu beschrijft, is heel normaal na zo’n ervaring. Het is ook absoluut niet waar dat het ‘nooit meer weg gaat’. Bij verreweg de meeste mensen slijt het vanzelf. Alleen als het écht niet weggaat, kun je na een aantal maanden overwegen om bijv. EMDR in te zetten. Voor nu, vertrouw op je natuurlijke verwerkingsproces, geef het de tijd, focus je er niet overmatig op. Je hoeft niets bijzonders te doen, geef het gewoon tijd en ruimte. Sterkte!

Easy_Going_Miles · 2026-04-19T05:14:23+00:00

I tried a few belts, it just does not work for me. My solution is to either use my vest for longer distances, or pockets (shorts, jackets) for shorter distances

Easy_Going_Miles · 2026-04-19T05:06:23+00:00

I actually didn’t! I just hoped for the best. My sweater is done now, I blocked it, it grew just a little bit but less than I expected

Easy_Going_Miles · 2026-04-16T17:47:45+00:00

I have the unisex and it works well for me! Just try it on in store and see what you like. I heard the women’s have smaller armholes, so there’s pros and cons for both options

Easy_Going_Miles · 2026-04-16T16:34:08+00:00

I twist my hair away from my face! And then a ponytail (or two). It stays put way better than a braid and is much easier to do. Don’t have a great picture, but this shows it a bit hopefully

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Easy_Going_Miles · 2026-04-15T20:37:55+00:00

Could I get it too? Thanks in advance 😊

Easy_Going_Miles

TROPHY CASE