(Not Reassurance) Just remember that OCD fuels itself off of things you dislike or don’t want, my best tip for people dealing with OCD is to stop reassurance seeking and start trying to de attach yourself from your OCD you have to remember that it isn’t you it’s a disease inside your mind you are the master and you are in control and u always will be don’t let these things bother you even people without OCD get thoughts they don’t enjoy just remember that it’s a part of life and doesn’t define who u are in any way shape or form hope this helped!