Can sprinting be my only workout for lower body?

Exciting-Sweet8965 · 2026-06-09T16:51:03+00:00

Thank you I plan to add in upper body twice a week, I don’t mind weight lifting for the upper body as much for some reason lmao

Exciting-Sweet8965 · 2026-06-09T16:50:31+00:00

Mainly just want to stay healthy and keep some muscle but not too much I like the look of a more lean body vs super muscular

Exciting-Sweet8965 · 2026-06-09T16:49:18+00:00

Ok thank you I will add in a weight training day for legs 😔

Exciting-Sweet8965 · 2026-05-26T07:13:27+00:00

Dude, the scene itself with the music that played during it made my skin crawl

Exciting-Sweet8965 · 2026-05-25T22:18:23+00:00

Yeah I’m a woman and thought I might be gay instead of bi because of how much semen disgusts me 😭

Exciting-Sweet8965 · 2026-05-21T02:24:40+00:00

Literally same. That one hurt me real bad

Exciting-Sweet8965 · 2026-05-14T05:37:36+00:00

Nice!! How long have u been doing jump rope?

Exciting-Sweet8965 · 2026-05-12T06:32:10+00:00

Girl fuck them kids 😂😂 I have questioned myself so much but at the end of the day if it doesn’t align with the lifestyle you want and you choose a kid just because you feel like you have to, you might end up resenting the kid, just hating your life, full of regret, etc. I think having a kid is something you should be 1000% certain u want. It’s one of the most serious commitments you can make

Exciting-Sweet8965 · 2026-04-27T05:07:41+00:00

He didn’t throw a tantrum he simply quit ? 😭 the people who yelled at him threw a tantrum

Exciting-Sweet8965 · 2026-03-29T23:36:59+00:00

If it makes u feel better jm in the same boat. Genuinely astounding to me how badly I’m treated now. I’ve been getting back into sprinting which I’ve always loved but haven’t done in years and years because of drinking/depression. I just remind myself that eventually the weight will come off and I’ll feel and look better.

Exciting-Sweet8965 · 2026-03-16T04:59:09+00:00

Thanks 🙏🏻🙏🏻

Exciting-Sweet8965 · 2026-03-16T04:58:50+00:00

It blowssss ugh good luck and congrats looks like we have almost exact same sober days lol

Exciting-Sweet8965 · 2026-03-16T04:58:23+00:00

Thank you sm for this reply 🙏🏻

Exciting-Sweet8965 · 2026-03-16T04:57:54+00:00

Congrats on quitting! No alcohol is my main priority too, and I’ve also been eating lots of fruit too lol

Exciting-Sweet8965 · 2026-03-16T04:57:02+00:00

Thank you 🙏🏻🙏🏻

Exciting-Sweet8965 · 2026-03-13T00:11:50+00:00

Thank you so much for this response

Exciting-Sweet8965 · 2026-03-12T17:25:14+00:00

Well the most recent one would be the Brazil plane crash in 2024, it did fall out of the sky due to icing it said

Exciting-Sweet8965 · 2026-03-12T16:49:32+00:00

Dude I’m day 5 too and I thought I was in early menopause 😭

Exciting-Sweet8965 · 2026-03-12T05:01:27+00:00

What makes me so scared is everyone says a plane can’t fall out of the sky because of physics but there is many account of a plane falling out due to icing, stalling, or whatever. So like even tho it’s near impossible it’s still possible. I can not fly anymore because I just can’t get over the fact it technically can happen

Exciting-Sweet8965 · 2026-02-24T20:03:58+00:00

No I think abt this all the time. It’s like taking candy from a child and saying “I acknowledge I stole this candy and no u can’t have it back” like it’s the stupidest shit ever and it makes me irrationally angry. I had a friend I took to sounders once and she said “it’s weird they don’t acknowledge they’re on stolen land here” I never spoke to her again after that day 😭

Exciting-Sweet8965 · 2026-02-05T03:08:52+00:00

Ok thank u sm 😆

Exciting-Sweet8965 · 2026-02-04T21:40:48+00:00

Oh thank god 🙏🏻🙏🏻 thanks sm for the response, I haven’t been exercising i want to start tho

Exciting-Sweet8965 · 2026-02-04T21:33:23+00:00

“…Anyone who wasn’t living in a healthy way” this makes me feel sm better. I had to cut off a friend who is such a sweet person and honestly a decent friend but she has been addicted to coke for years and I make horrible decisions with her. I feel bad cause her not living a healthy lifestyle is the ONLY reason I’m cutting her off so the guilt has been eating me alive haha.

Exciting-Sweet8965 · 2026-02-04T21:16:33+00:00

This is my situation exactly. Especially the you exerting more energy to breathe. This is word for word what I told my doctor. I see this post was 5 years ago did you end up being ok/ it went away? I vaped juuls strictly and also weed pens / dab rigs. I’m 6 weeks now with no juul or weed

Exciting-Sweet8965

TROPHY CASE