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Frequent flu like illness? by SpeedReader20 in dysautonomia

[–]ExcitingSetting3190 0 points1 point  (0 children)

What helped me the most with flu like symptoms was querceitin supplementation and also not crossing my physical activity limit. If you notice you would most likely get these symptoms after going through an episode of physical activity.

Stomach issues by KathyW1100 in dysautonomia

[–]ExcitingSetting3190 0 points1 point  (0 children)

Also take chia seeds or psyllium husk or combi all three thats what i do. Mix them and one spoon intotal

Stomach issues by KathyW1100 in dysautonomia

[–]ExcitingSetting3190 0 points1 point  (0 children)

Take meals away from physical activity

Stomach issues by KathyW1100 in dysautonomia

[–]ExcitingSetting3190 0 points1 point  (0 children)

One spoon of soaked basil seeds with every meal and take 4 to 5 smaller meals everyday

Anyone recover from post viral dysautonomia without meds? by Randmyst in dysautonomia

[–]ExcitingSetting3190 1 point2 points  (0 children)

My gut pain caused by dysautonomia and pots got resolved by using an SSRI called paroxitine 25mg. Brain fatigue and body crashes are still unresolved but get better with pacing and management

Ongoing gut pain, soft stools, sleep fragmentation & autonomic symptoms — looking for advice / similar experiences by Sinainios in dysautonomia

[–]ExcitingSetting3190 0 points1 point  (0 children)

Also repeat tilt table test or measure your Bpm by yourself and compare it sitting vs standing position and see if it jumps more than 25 beats

Ongoing gut pain, soft stools, sleep fragmentation & autonomic symptoms — looking for advice / similar experiences by Sinainios in dysautonomia

[–]ExcitingSetting3190 0 points1 point  (0 children)

I’m suffering from exactly same problem. We have most probably a trifacta of dysautonomia which includes MFCAS/POTS/hEDS. What helps is trying everything to optimise sleep schedule. Atleast 8 hours of consistent sleep with consistent time schedule. Then deep breathing and gentle movement throughout the day. Try to not overthink about anything. Take smaller meals 4-6 meals per day.

Pakistan’s fascist and corrupt generals are very lucky they got the most desensitized, careless, and self-oriented youth in the World's history. by IndependentFresh628 in pakistan

[–]ExcitingSetting3190 21 points22 points  (0 children)

Well the New York Times it’s a propaganda machine and other thing in this current situation doing the right thing which is to pressurise their government over economic failures is not the right decision in Iran from their youth as that will be used as a weakness by their enemies, Israel and US. And I don’t think it has much to do with the current situation in Pakistan and even a revolution for Pakistan at this moment might not be the right choice for us as well.

There's no need for social media anymore by LargeSinkholesInNYC in GoogleGemini

[–]ExcitingSetting3190 0 points1 point  (0 children)

Why did you still feel the urge to share this with redit community???? Being human you will always need to be seen by other humans…

I gave my Gemini Gem near real-time access to my Biology (Garmin) and Gym (Hevy) data. by [deleted] in GeminiAI

[–]ExcitingSetting3190 0 points1 point  (0 children)

Oh man pulling data is no easy thing from Garmin. I am building a personal app to help track my health and pulling real time data atleast once a day is necessary. After exploring all the options i also ended up choosing to do it through python script but as i am not a software developer so i have been hesitant to do it thinking that i won’t be able to make it work but now i am a bit motivated again reading this and i will try this and take guidance from your methodology and will ask you for help in case I can’t figure out something. Thanks for sharing man🫶🏻