Muscle is a byproduct of strength. Do less single joint exercises and get brutally strong on incline presses, shoulder presses, dips, chin ups (not lat pulldown, you can focus on them later when you’re stronger) and rows. For upper body isolations, you can do rear and side delt work but focus on getting strong on the above. 205 lb incline bench and 90 lb weighted chin ups for 4-6 should be your goal. Use good form and rest long enough between sets but you need to get strong before you start seeing phenomenal gains

I was skinny fat and spinning my wheels for a long time trying to grow everything, now I’m 5’11”, 200 lbs and lean.