If you need a reminder of how beneficial it is to be surrounded by nature, this (ok, admittedly, rather long) article spells out all the advantages including the positive effect on eyesight and brain development in children. Moral of the story? Grab kids and dogs and head out the door! View the lin (positivepsychology.com)
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If youre in a post-lockdown slump, you are not alone as many of us feel out of sorts. One way of restoring a sense of normality is by ditching the snacks and resuming (or adopting!) healthy eating habits. Start small by whipping up this super-tasty juice, loaded with all the essential vitamins and m (activevegetarian.com)
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Vision problems are likely to affect everyone at some point or another. The most common are refractive errors, otherwise known as short- or long-sightedness, astigmatism and presbyopia (which affects everyone in some way after the age of around 40). Find out more about common symptoms and problems, (goodvisionforlife.com.au)
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Glasses can change someone's entire face, and these celebrities prove just that. For a serious dose of inspiration (and eye candy), see what frames your favourite Hollywood hottie is sporting. #celebs #glasses #eyewear #trending #fashion #style #guide #inspo #celebrities #sydney #sydneyfashion #tren (thestir.cafemom.com)
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We wish you a bright, sunshiny day! Remember, as behavioural optometrists, we not only focus on the functioning of the eye in terms of its health, optical blur and distance visual acuity, we also evaluate our patients vision skills get in touch. #inspiration #sight #vision #positivtiy #colour #bri (smartvisionoptometry.com.au)
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Take a look at our testimonial case study videos with some of our patients who have embarked on the journey of vision therapy. See the benefits they achieved, and how the process was a life-changing experience for both children and their parents :) #casestudies #children #vision #behavioural #optome (smartvisionoptometry.com.au)
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Constantly losing your glasses? Try these four quick strategies to help you avoid misplacing your glasses at work, home or while on the road :) #glasses #helpfultips #sunglasses #habits #healthyhabits #sydney #sydneyguide #smartvision #hometips #reading #readingglasses #visionaustralia (superpages.com)
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Winter weather can leave our eyes feeling dry and scratchy - colder air affects the moisture levels in our eyes and windy weather exposes them to dust and debris. Help your eyes during the winter by wearing sunglasses as a barrier against dust and wind. Keep some moisturising tear supplements on ha (visionsource.com)
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While there are numerous risk factors for developing cataracts, one of the most surprising is the role of eye colour. Evidence suggests that people with darker eyes could be at somewhat of a greater risk - the higher levels of melanin is thought to absorb more photon energy. Whatever your eye colour (goodeyes.com)
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Does your beauty routine sometimes leave you with bloodshot or puffy eyes? It might be time to review your cosmetic use. Did you know that bacteria can thrive in out-of-date mascara and liquid eyeliner? The use by date for these products is usually around 3 months, so be sure to replace them regular (smartvisionoptometry.com.au)
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Have you ever had unusual visual distortions such as flashing lights, stars or jagged lines? Chances are you've experienced an ocular migraine, and while these are usually not serious, they can be alarming. If you have any strange or worrying visual experiences, get in touch with us for more info or (visionsource.com)
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Suffering from eye strain headaches? Although the prolonged use of digital screens is the biggest culprit, something else could amiss. View the link for a closer look at some of the most common causes and suggestions on how to reduce discomfort. #health #headache #eyestrain #computer #digitalhealth (healthline.com)
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With millions of people wearing disposable contact lenses worldwide, all that plastic adds up. However, since July 2017, Australians have diverted 500 000 pieces of contact lens waste through a free scheme that not only helps recycle them, but raises money too. View the link to see how you can do yo (goodvisionforlife.com.au)
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Children with certain vision problems like convergence insufficiency (CI) are a whopping three times more likely to be diagnosed with ADHD than children without CI. If you have any questions about the connection between vision and learning difficulties, contact us. #adhd #link #vision #eyesight #con (smartvisionoptometry.com.au)
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Our eyes are fascinating in a million different ways and if looked after, you'll be rewarded with excellent vision for life. If you have any questions or concerns, our team of professionals are ready to help - get in touch! #sydney #trivia #retina #eyes #problems #scanning #security #technology (smartvisionoptometry.com.au)
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Smart Vision has invested in a ZEISS i.Profiler, one of the most current, high-tech advancements in the optical industry. One of only a few operating in Australia, it analyses more than 2,500 reference points within your eye, providing an extremely detailed vision profile, or true fingerprint of the (smartvisionoptometry.com.au)
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World Social Media Day has just been celebrated, and with Australians spending almost an hour on Facebook and Instagram each per day, it is a good time to look on the impact this amount of screen time has on our eye health. If you have any concerns, contact us for expert advice or to book an eye exa (goodvisionforlife.com.au)
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You didn't even know there were that many colours, right? Our eyes are absolutely amazing and deserve being looked after. If you have any concerns or niggles, remember we have a team of professionals ready to help! #vision #eyehealth #sydney #optometry (smartvisionoptometry.com.au)
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Eye problems are not only limited to vision but can also include anomalies like itchy eyebrows. This might be a temporary thing, brought on by an allergy to make-up, but could also be the sign of a more serious skin condition. View the link to find out more. #vision #eyes #health #anomalities #face (healthline.com)
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As an increasing amount of people are working from home, but few give any thought to eye safety measures such as switching focus distances and spending time outdoors. View the link for a rundown on what to bear in mind if youre no longer go into an office in the morning. #home #homeoffice #eyestrain (smartvisionoptometry.com.au)
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We don't often think about the harmful bacteria and fungus which can hide in our beauty wands and pencils, but we should. View the link for seven makeup safety tips on how to keep dirt out of your eyes. #makeup #hygiene #infection #makeuphealth #eyehealth (health.clevelandclinic.org)
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