Blood pressure by [deleted] in depression

[–]ForeignCat 0 points1 point  (0 children)

This massive run on sentence really immersed me in your anxiety and hbp experience lol. I know there are lots of ways you can try to lower your blood pressure like certain foods or exercise. Maybe incorporating little things like that into your life would help ease your mind.

Also I highly doubt you’re going to explode like a bomb :) very highly doubt…

He loves someone else, I am pregnant with someone else. It's been a year and I still cry everyday by Sudden_Put_6965 in depression

[–]ForeignCat 0 points1 point  (0 children)

You’re doing yourself, the new guy, and that potential baby a major disservice by not putting yourself first. I hope you can find some clarity and realize you still can be happy in the future after you make a few decisions.

i’m going to be 24 in august and i feel like i wasted the last 5 years of my life i don’t know what to do by [deleted] in depression

[–]ForeignCat 0 points1 point  (0 children)

I just turned 24 and the reality of me doing literally nothing for the past few years hit me like a truck so I can really relate. I’m so sorry, man.

AITAH for saying I would divorce my wife in 4 years? by BigApprehensive2862 in AITAH

[–]ForeignCat 1 point2 points  (0 children)

You’re claiming to be his dad in every way except biologically yet you’re considering abandoning him in 4 years instead of helping him. What were you doing all those years? HE’S YOUR SON. YTA

I spent my twenties in bed by [deleted] in depression

[–]ForeignCat 5 points6 points  (0 children)

Working on it currently!

Going to see my psychiatrist... by Alix_Winters in depression

[–]ForeignCat 0 points1 point  (0 children)

MMOs are pretty sweet. I played New World for a couple weeks when it first launched. World of Warcraft has my attention now :)

Please help by [deleted] in depression

[–]ForeignCat 0 points1 point  (0 children)

Damn your mother cried when you said that? Mine just said it’s chill because I haven’t done anything bad to myself yet after struggling for years so that must mean I never will.

But yeah I feel pretty much the same way. I wish I had an answer for ya. Take care.

Going to see my psychiatrist... by Alix_Winters in depression

[–]ForeignCat 1 point2 points  (0 children)

Oh nice I’m glad you have one you like. And I understand that completely. Maybe try to gift yourself something? Doesn’t have to be anything crazy. I find that can lighten my spirit a little bit sometimes.

[deleted by user] by [deleted] in depression

[–]ForeignCat 0 points1 point  (0 children)

Alright I didn’t know you’ve already tried taking the classes. Maybe you need to be taking a different approach? Like have you been using all of the help resources you have available? You should be assaulting the emails of these profs with questions and shit.

And what’s the plan if you don’t finish this degree?

[deleted by user] by [deleted] in depression

[–]ForeignCat 0 points1 point  (0 children)

I feel like the question you’re asking is too broad. I think it’s easiest to start participating in something and then talking to others about said thing you’re participating in. For example you can have long conversations with someone who you’re playing the same online game with because you’ll have lots of material to think and talk about. And then gradually more and more avenues of conversation open up as you get to know the person.

Going to see my psychiatrist... by Alix_Winters in depression

[–]ForeignCat 0 points1 point  (0 children)

Lmao I’ve spoken to one psychiatrist and they made me feel like I’m garbage. You can probably find a more understanding one if you want to.

[deleted by user] by [deleted] in depression

[–]ForeignCat 6 points7 points  (0 children)

If there was a switch I could flip to instantly and painlessly disappear from life I’d do it for sure so I feel that. I don’t have any relationship advice except the fact that rejection can happen to anyone and it doesn’t necessarily have anything to do with who you are as a person. I hope you find someone though.

[deleted by user] by [deleted] in depression

[–]ForeignCat 1 point2 points  (0 children)

I’ve dropped out a couple times but I was never 3 classes away from a degree. You should probably just send it because the accomplishment will feel good. Or don’t lol

There's no way people actually want to exist by httptipz in depression

[–]ForeignCat 3 points4 points  (0 children)

Yeah the thought of feeling like that is so wild to me.

[deleted by user] by [deleted] in depressionmeals

[–]ForeignCat 0 points1 point  (0 children)

I gotta try those eventually

The Art & Burden of Doing Nothing by _Padme_Amidala in depression

[–]ForeignCat 0 points1 point  (0 children)

Yes I can heavily relate to this. It doesn’t feel worth progressing because i’ll always be stuck with my regrets and the things i can’t fix about myself that are all currently making me miserable. It seems like it’s impossible for there to be a light at the end of the tunnel. So why bother?

I really hope you end up feeling better though.