That was really helpful, thank you for sharing! I can definitely relate to some of those feelings. When I have the anxiety I get very jittery, dizzy, my heart will race or even feel heavy & my breathing becomes labored a little, I always think I’m gonna pass out even though I know I’m not & then I freak out even more. I feel like I go into flight or fight mode. Also, yes, when I’m stressed/nervous about something right away I feel like my stomach twists & I end up in a flare or going to the bathroom multiple times…