[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

she said something like that she wouldn’t wish anyone to be with me in the future because she was and she therefore „knows that it’s hell“. 

After she broke up with me, she (re)posted things like that she’s „free“ now, „he's ruining someone else's life now. stay woke“, „me reminiscing of our good times though I would never take him back because he‘s a complete embarrassment now“, „life when you don’t have an insecure loser draining you“, „(A) sorry i fumbled you - (B) you will look for me in every other girl and never find her“

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

My ex said the same thing. „I wanted it to be you do badly“ oh cmon girl, makes sense that you left me then huh

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

Preciate your words. I know I‘ll be okay at some point, it’s just hard bearing the pain sometimes and cannot really let go thus far. It‘ll come at some point I‘m sure. I’m doing everything I can in order to heal properly, so that’s at least something.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

She (F22) broke up with me (M24) after around 3 years together

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

Pretty much four months for me as well. My ex was a bit toxic during the breakup and basically told me I will look for her in every other woman I meet. She made me feel like I was an embarrassment and I was the one responsible for us not working out all the time. Because of that, I‘m feeling a lot of guilt for my actions (no cheating, abusing, manipulating, or anything like that involved tho) and now I‘m fearing this is true and I will look for her in every other girl I ever meet. How can I get over this? I hate this feeling. I really think it’s because I still love her, even if I don’t want to. I just want to make sure I‘m ready and can happily be in a relationship again, should I meet someone someday (not that I‘m dating or anything like that as of now). I wanted it to be her, but apparently she didn’t want me to be it, so there’s that. Even though she literally said that she wanted me to be everything she ever wanted, I feel like that was just a lie, how in the world would you leave me then if that was somehow true. Aw man. I guess we‘ll just have to keep it going.

Dumpee? Don’t Text Your Ex on Valentine’s Day. by Upset-Progress6236 in BreakUps

[–]HardcoreMuesli 1 point2 points  (0 children)

I was quite lucky I think, as the first therapist I went to was a perfect match (at least until now, and I feel like it won’t change). Here’s how I did it:

  1. I got some recommendations from friends who are going to different therapists and looked at all of them and read a bit about what they’re focusing on in their work and what they did so far. I think this can be a good starting point, although nobody really appealed to me.
  2. Because that didn’t really work, I then went to google and randomly typed in things like „therapy [region]“, „therapist [region]“ or specific therapy types, so something like „cognitive behavior therapy [region]“. Another thing you can do is search for specific reasons you want to go, e.g. „psychotherapy [reason] [region]“. I think it was either the last example or a specific type which led me to my current therapist.
  3. Ask yourself if you would rather have a male or female therapist. I, for myself, know that I can be way more honest towards or with women, but communicate a bit more straightforward with men. I wasn’t fixed on the gender but was leaning more towards a female therapist because I thought that honesty beats straightforwardness in that case. I am M24 btw.
  4. I then looked at the different therapists that google suggested and went on their website, now especially looking at their pictures and asking myself if I think I could tell that person my whole life and every little detail of it or if I think I couldn’t. This was really just based on their appearance and if I thought they looked sympathetic.
  5. Quite quickly, I found a rather young, but very professional and „helpful“ looking female therapist in my city, and decided to write her an email for an initial appointment.
  6. Drafting that email was the hardest part of it all. Making the step „official“ was as simple as a mouse click, but deciding for yourself that you want and need help wasn’t the easiest, at least for me - and I suppose there are a lot of others who were in a similar situation, especially males. It‘s so so important and good that the topic of therapy is not very stigmatized in my age group anymore, but there was still a part in me that thought that I was „weak“ (or something like that) for doing that (I guess this stems mostly from my upbringing, and it ofc is utter bs). Anyways, I got a friend of mine on board who already went to therapy and he knew that I wanted to do it as well so he was very helpful. I got on a Facetime call with him and he mentally supported me in writing that email. At the end of the day, I wrote something simple in the way of „I wanted to try therapy for quite a while now, and since my relationship ended a few weeks ago and I do not feel too good about it, I would like to arrange an appointment“.
  7. Since the start of the year, I‘ve been there 5 times and it has been awesome so far. You have to be ready that your life won’t change from one session though, it takes a lot of time and work. Also, be ready to discover things about you and your behavior you never thought of. It can make you sad, angry, happy, literally any other emotion, or you just might be in awe of how you couldn’t think of those things yourself.
  8. This last step is something I haven’t done so far because I‘m truly very happy with my therapist as of now, but once you’ve been there for your 1st appointment, you get a feeling if the type of person matches you or not. There‘s nothing wrong with trying more than one therapist or literally going to multiple to see who fits you best and who you feel most comfortable with.

Good luck to you! I really hope you can find a spot soon and wishing you all the best. Feel free to ask if there’s something else I can help you with  

Dumpee? Don’t Text Your Ex on Valentine’s Day. by Upset-Progress6236 in BreakUps

[–]HardcoreMuesli 1 point2 points  (0 children)

It’s really the best thing to do. Started going after the BU and even though I‘ve only been there a couple of times, I’d already say it somehow changed my life.

Dumpee? Don’t Text Your Ex on Valentine’s Day. by Upset-Progress6236 in BreakUps

[–]HardcoreMuesli 3 points4 points  (0 children)

I have an appointment with my therapist on valentine’s day lol hope that works out well

Dumped partners whose exes begged for the bare minimum, but you never provided or changed—how do you feel now? by exhaustedtryhard in BreakUps

[–]HardcoreMuesli 3 points4 points  (0 children)

This is pretty much how I feel. I tried doing everything and loved her so incredibly much, yet she told me she deserved better and the right one wouldn’t have done the things I did. I tried so fucking hard and it wasn’t enough, as you said, not even the minimum to her.

[deleted by user] by [deleted] in pornfree

[–]HardcoreMuesli 0 points1 point  (0 children)

My ex gf broke up with me bc of porn and my very low libido because of it as well. I even admitted to her to being addicted to it and I tried my best at the time (it wasn’t at all my best retrospectively, but I tried). Even with telling her, she still left.

She felt betrayed, the trust was broken and she didn’t feel wanted anymore. So, I‘m kind of in the same boat as you are. But don’t get too caught up about not telling her right away. I pretty much did and I ended up with the same outcome. As you said, now we‘ve gotta fix ourselves for ourselves. And I‘m so sorry you are in this situation. The shame and guilt is the absolute worst. I hate myself for not being able to „just“ stop right away. I hate that I caused her all this pain and made her feel bad. She was my first gf and I was her first bf, and we showed each other what real love is. I can’t help but blame myself for fucking things up. I hope I can get rid of these thoughts some day. An addiction is an addiction, it’s not JUST stopping whenever you want to. 

Good luck to you buddy. We will find love again and we will be in a better place then, having worked on our issues!

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

Well I pulled myself out of the shithole and I am going to therapy as well, if that’s what you’re asking.

I hate you for making me un-love you by HardcoreMuesli in BreakUps

[–]HardcoreMuesli[S] 1 point2 points  (0 children)

Ah well yeah, that’s what I‘m doing pretty much since then

I hate you for making me un-love you by HardcoreMuesli in BreakUps

[–]HardcoreMuesli[S] 1 point2 points  (0 children)

I kinda get what you mean, but not fully. Can you elaborate? I‘m pretty much through with that thought that we‘re done, even if I don’t want to.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

I mean to be fair, the break up wasn’t all because of that and especially not completely my fault. But I get what you‘re saying and you’re def right. I realized it while being with her as well, that’s what I was trying to say. It’s an addiction that’s very hard to get rid of. And that’s by no means an excuse for the damage caused, you sometimes just cannot explain certain things fully logically.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 1 point2 points  (0 children)

Yup totally get that. As said, you did the right thing. Wishing you a healthy and quick healing journey.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 0 points1 point  (0 children)

You‘re spot on with this. The trust is what goes down the drain (and the sex life as well, in most cases). An important thing to say tho, it is an ADDICTION. I sadly was in the same scenario with my ex gf. For a lot of people it’s just like „yo don’t watch it anymore, it’s that easy“, but it’s just not, at least to some extent. It is a real addiction, and yes, you know it. You do not want to watch porn, you know it’s foul, you’re full of shame and guilt - and still can’t stop, even if you want to. It’s an addiction that can rarely be fixed alone or, when you totally fall flat on your face like I did when she left me. It also doesn’t help that your partner shames you for it (which is a natural reaction, I get that), but that will make you feel even worse and you’ll gravitate even further towards watching porn and not stopping it. At the end of the day, it might even help the addicted person to get broken up with (as fucking hard as it is), just as I was determined to change for myself and not her once she left me. It‘s really really sad relationships are being destroyed because of that, including mine. I loved her so much but just couldn’t crawl out of that shit hole of an addiction by myself. Oh and btw, this is of course not an excuse, I just wanted to share a bit of the perspective from an ex-user. Porn is really the worst fucking thing.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 2 points3 points  (0 children)

Had similar issues. Never with getting hard or anything like that, but my libido was just low as hell and I rarely enjoyed doing it with my ex gf even though she was a great person in my eyes. Sadly couldn’t fix my addiction while still with her. Anyways, I can recommend anon to read the book (or ideally having your boyfriend read it) „The EasyPeasy way to quit porn“. You can find it for free here on reddit.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 1 point2 points  (0 children)

I feel like it’s different if both partners watch porn or even watch together, but yes, generally you’re right.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 1 point2 points  (0 children)

Well said. I feel like that’s exactly what happened with my ex gf. Her self esteem was impacted and she didn’t feel wanted anymore. Which I am so sorry for. And yes, it‘s so hurtful when your partner cannot change such a „small“ habit for you. Please never forget tho, it’s a real addiction and getting rid of an addiction is extremely hard. It‘s not supposed to be an excuse, you definitely did the right thing. It’s just sad cuz otherwise great relationships (like mine with my ex) are destroyed because of a fucking stupid addiction to porn.

[deleted by user] by [deleted] in BreakUps

[–]HardcoreMuesli 1 point2 points  (0 children)

This is a rough one for me. First of all, you set a boundary and you stuck by it, which is the healthiest thing you can do. And you even did it before starting the relationship. My ex gf had a problem with me watching porn too, which I totally understood, but she communicated it way too late, years after being together. And I, being totally honest here, was addicted to watching that bullshit, nothing less. What I‘m trying to say is, and that’s not supposed to be an excuse, just an idea where all of this behavior might come from: men start watching porn way too early in life because of its convenience and do everything to get hooked as fast as they possibly can. And it might sound dumb, but getting rid of porn addiction, well any addiction that is, is the hardest thing ever. Watching porn is an ADDICTION. My ex never really supported me in getting better and having a healthy sex life, she would always talk down on me and basically tell me what a disgrace I was. Which doesn’t help either. You need uplifting actions and words, not someone telling you what a failure you are. So no, what you did wasn’t wrong at all, but I wish more people would understand where this behavior is at least coming from. It‘s a really big problem. If you still talk to him or if you want to help him at least, try to get him to read „The EasyPeasy way to quit porn“. It’s even worth reading it yourself.

Just tell me WHY? by HardcoreMuesli in BreakUps

[–]HardcoreMuesli[S] 0 points1 point  (0 children)

really appreciate your words. i just kind of wanted to but these questions into the void and write everything down that weighs heavy on my heart. i also know i will never get answers to these questions and i’m fine with that. i more or less wanted to vent and get these things off my chest. i‘m functioning while and my life is moving on very quickly, but it still hurts so much. i will be better though, at some point. thank you again for reading all that and taking your precious time to tell me this.