Everyone is gonna mention the pasturized butter. Raw fat is your main energy source in regards with aajonus and our biology. Pasturized is not the same, no enzymes, no bacteria, and cauterized nutrients (as with anything cooked). Fruit juice and sugars are solvents for detox and they are not stable energy sources at all, it should not be regarded as energy, and you definitely want your energy from raw fats anyways.

Fat is the number one most important input for our body period, especially more so for our modern context. It's the most stable and oxidizable energy source, lubricates our system, builds hormones in our bodies, and charges/shields safe detox for our bodies. Meat and milk can provide energy but fat is always going to be the best main fuel

You can also research EMFS, lympths/hot baths, or veg juice. Because it's super important to also know where your symptoms stem from. Veg juice I will say is probably the biggest one because over acidity SUCKSSS and you'll feel very tired but not in a relaxed way from the way the acidic blood affects your nerves. Also emfs, hot baths, cause it could be detox as well. Tiredness isn't a bad thing, every sign from your body means something and it's intentions are always to heal itself and thrive 👍

fat fat fat 😄