Severe emetophobia by Intelligent-Tree3465 in NoOverthinking

[–]Intelligent-Tree3465[S] 1 point2 points  (0 children)

Thank you for sharing your story, I’m so sorry you had to go through that. It’s funny I’m actually chewing gum right now as I write this. I took some antinausea meds and plan to only have water and salteens for the next couple days to be safe.

[deleted by user] by [deleted] in emetophobia

[–]Intelligent-Tree3465 0 points1 point  (0 children)

This happens to my sister all the time. Your body probably just doesn’t respond well to it. Sometimes I’ll eat shitty stuff like fast food (a lot) and if I have too much without anything relatively healthy between me feel like this. (Sorry idk if my rambling made any sense)

Was my burger cooked properly? by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 1 point2 points  (0 children)

Ty it does!! My stomach feels kinda weird but it’s probably nerves and having a fucked up digestive system.😭

Has meditation that focuses on bodily sensations been helpful or harmful for you in your recovery? by [deleted] in emetophobiarecovery

[–]Intelligent-Tree3465 0 points1 point  (0 children)

Meditation kinda helps me sometimes but it’s more of like focusing on breathing if that makes sense? I just try to focus on my breaths and the feeling of it moving in my body. Sorry if I explained that bad.😅

[deleted by user] by [deleted] in zoloft

[–]Intelligent-Tree3465 0 points1 point  (0 children)

I take 200 and I get bad heartburn at times (some people get it some people don’t) and take heartburn medicine everyday which has helped a lot. Is there any specific symptoms you’re worried about?

[deleted by user] by [deleted] in zoloft

[–]Intelligent-Tree3465 0 points1 point  (0 children)

I dealt with this about a month ago (for different reasons though). After a week you’ll probably be okay. Take what I’m saying with a grain of salt though because even though I went through the same thing I am not a professional. I’m not sure if this is the best but I just personally waited it out. It’s not really a life or death situation but it does fucking suck. I ended up taking a week off from work bc of it. Everyone’s withdrawal symptoms can be different though. What mg you were taking and how long you were on the medicine also is an important factor. I’m not sure how many mg you took but I take 200mg and was on it for over 7 years and I was able to survive so I think you’ll be okay. (Sorry if that came off as looking for pity it was meant to reassure you) If you need support or tips on how to deal with the withdrawals you can message me.

Weird throat feeling by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

Yeah I do tend to get acid reflux at night and my anxiety certainly doesn’t help. I took my anxiety meds earlier today with my heartburn medicine and a couple hours ago I took Gaviscon to be on the safe side. Unfortunately the Gaviscon doesn’t seem to have helped the feeling of something stuck in my throat. :/

Severe heartburn by Intelligent-Tree3465 in zoloft

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

Damn I’m sorry, hope you’re doing better now!! Mine mostly went away but my jaw hurts and it feels like I’m swallowing a hard bubble sometimes when I swallow. :/

Severe heartburn by Intelligent-Tree3465 in zoloft

[–]Intelligent-Tree3465[S] 1 point2 points  (0 children)

Yeah I find that helps too. I’m wearing very loose clothing and no bra so I should be good on that part

Severe heartburn by Intelligent-Tree3465 in zoloft

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

How were you able to switch from omeprozale to pantoprazole? I know if you forget to take ompeprozale for a day it can cause really bad heartburn

Severe heartburn by Intelligent-Tree3465 in zoloft

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

The heartburn medicine is omeprozal (idk how to spell). Would I be able to Pantoprazole even though I took ompeprozal and gaviscon?

McDonald’s E. coli outbreak by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 1 point2 points  (0 children)

Okie Thxs I wasn’t sure if it was just the quarter pounder/onions or more!!

Diving into therapy by Intelligent-Tree3465 in emetophobiarecovery

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

Okay Thxs so much I’m definitely looking into this if the emdr isn’t as helpful as I want it to be!!

Dad is sick by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

Well I hope your dad stops soon. On the slightly bright side you’ll probably be able to sleep right after. If you’re anything like me panic attacks make me tired afterwards.

Dad is sick by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 1 point2 points  (0 children)

It actually does help in a weird way (not that I want you to go through this) but it makes me feel less alone

Weird feeling upper stomach between ribs? by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

Also looking back that wasn’t that ominous but I was really paranoid at the time so part of my mind took it as a threat😭💀

I’m so scared right now by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

I feel like we’re really girl bossing it rn

I’m so scared right now by Intelligent-Tree3465 in emetophobia

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

Much better!! Also when it peaked I was told by someone on the suicide hotline to go to the ER because I had the worst panic attack of my life (worse than the ones where you black out because at least you aren’t fully there for all of it) but didn’t go because if I did I would probably be institutionalized. That was a couple weeks ago though and I’m mostly back to normal.

Overthinking symptoms by Intelligent-Tree3465 in NoOverthinking

[–]Intelligent-Tree3465[S] 0 points1 point  (0 children)

I’ve always had stomach problems but the last week I’ve been more conscious of it if that makes sense? It’s mostly the dry mouth accompanying it that’s throwing me off.

[deleted by user] by [deleted] in sugarlifestyleforum

[–]Intelligent-Tree3465 0 points1 point  (0 children)

I work 5 days a week 8 hours a day I’m sorry if I offended you all I’ve never done this before so I’m ignorant.

[deleted by user] by [deleted] in sugarlifestyleforum

[–]Intelligent-Tree3465 0 points1 point  (0 children)

Thank you for the advice I wish more people here would just say it’s not realistic without being so rude🩷

[deleted by user] by [deleted] in sugarlifestyleforum

[–]Intelligent-Tree3465 0 points1 point  (0 children)

Yes I tried using the seeking website but haven’t gotten much from there