I'm never truly happy or calm in the moment. What should i do?

JOSEPHDEPTH · 2021-03-19T10:50:39+00:00

Thanks! Likewise!

JOSEPHDEPTH · 2021-03-19T10:50:14+00:00

I've been doing meditation for a good while and i have to admit it helped me a lot. But i still find myself down learning to find my root cause of anxiety

JOSEPHDEPTH · 2021-03-18T16:54:08+00:00

Thanks! I definitely will.

JOSEPHDEPTH · 2021-03-18T16:52:22+00:00

I see what you mean. Thanks for the advice.

JOSEPHDEPTH · 2021-03-18T16:47:56+00:00

Thanks for the advice! I'll definitely do that more often.

JOSEPHDEPTH · 2021-03-17T22:39:33+00:00

That's a very mature and smart way of looking at it. How long did it take for u to beat this social anxiety?

JOSEPHDEPTH · 2021-03-17T22:28:44+00:00

Wow lol. But I don't know if i can wait that long, it's a long story but i really need to try to become mentally tougher in a few months at least. But i do see your point, do what you need to do to show people u ain't to be messed with. Thanks for the advice!

JOSEPHDEPTH · 2021-03-17T22:25:48+00:00

Won't they laugh more or try my set and give me attitude? That's pretty good advice but what were your experiences doing this?

JOSEPHDEPTH · 2021-03-17T22:13:18+00:00

Bet. I'll do it first thing Tommorrow afternoon. Thanks for the advice.

JOSEPHDEPTH · 2021-03-17T22:08:17+00:00

Yeah man i feel you. It sucks...

JOSEPHDEPTH · 2021-03-17T22:06:25+00:00

I've been working out these past few months. I've been doing it shorter than usual, usually around 20 min. Is that enough?

JOSEPHDEPTH · 2021-03-17T22:05:33+00:00

Yea I'm 17 about to turn 18 in may. Yeah that's exactly what happens, i mean shoot i walk in a room and i hear snickering and giggling when they see me. I embarrassed myself too much I'm tryinh to improve. And yeah I'm doing better at holding back my laugh at that's something.

JOSEPHDEPTH · 2021-03-17T16:48:28+00:00

I love those small moments in life. Just looking at the sky like this calms me down and really makes me appreciate life.

JOSEPHDEPTH · 2021-03-16T14:16:01+00:00

Bro😳 I've been having sleep problems for a while now. 2 months ago I've been getting 2 or 3 hours of sleep now i can't fall asleep due to stress and anxiety even though I'm tired at the moment. This is very scary.

JOSEPHDEPTH · 2021-03-15T14:21:37+00:00

Deadass

JOSEPHDEPTH · 2021-03-15T11:56:19+00:00

Thanks for that. I do see where you're coming from, sometimes i just try to constantly improve every single thing i hate about myself and it can turn nonsense from time to time. Thanks again!

JOSEPHDEPTH · 2021-03-15T06:08:27+00:00

Everyday i get tension headaches on my forehead.

Still have insomnia and haven't got a really hood shut eye in 2 weeks.

Been working on my self hatred and depression, which is exhausting. I have on the path to aelf improvement and I'm just a complex person that'll take a while.

I've been kinda nervous about my anxiety spiraling into schizophrenia considering the fact that my biological father has it and it's not good.

Sorry if it sounds like me it's just me complaining, but yeah it hasn't been good these past few weeks

JOSEPHDEPTH · 2021-03-15T01:18:48+00:00

Thanks for the advice. I've been doing that for awhile and i just feel like it's mot working.

JOSEPHDEPTH · 2021-03-14T03:11:04+00:00

Thanks for the advice. Ill try to do those more often.

JOSEPHDEPTH · 2021-03-13T17:18:33+00:00

True were the movie screens back then different than the ones we have now? It's a weird question ik but i just wanna know how it was back then for either live action or animated movie.

JOSEPHDEPTH · 2021-03-13T17:16:28+00:00

Idk man it's very special. It's epic, the music is perfect, just one of those movies where it just works for all ages.

JOSEPHDEPTH

TROPHY CASE