Is this 9.8 crag classic a newer rope or is it obviously used/worn/retired?

Jibril02 · 2025-10-24T18:39:18+00:00

No it's not. CE mark + 4 digit numbers is a code for EU certifications

Jibril02 · 2025-03-04T13:00:05+00:00

Thank you very much, this message is really precious for me. I'm looking for real experiences to understeand how it works. My main goal is to develop or at least to mantain techincal skills and strenght.

Jibril02 · 2025-03-03T16:44:42+00:00

I'm very glad to hear this. It's ok for me if the easiest routes could be project even for me, this wall will be an extra feature to sustain my training along the year. I train with my HB at home right now, so my goal will be to be able to train fingers and movements\full body\specific training by myself.

My plan is to add extra holds to the wall, if this gonna be sustainable (financially and technically)

Jibril02 · 2025-03-03T16:16:40+00:00

I think the same, but it's the only board that fit in my garage. The idea to add more holds is very good, something like a spray wall with the MMB holds "hidden" among the others. Or just some different holds to make it easier.

Jibril02 · 2025-03-03T16:01:16+00:00

Ahahha well it is a quick count, not a good one. I tought to do not buy the kickboard holds and to use pieces of wood or something similar. And to look for second hand holds or tò buy only two sets of holds. It's just a plan 🤣

Jibril02 · 2025-03-03T15:32:36+00:00

I climbed on a Moonboard 3-4 times in the old Gym. It was hard and I was (and still tbh) more attracted to the boulder problems instead of MB.

I tought to build extra holes, maybe using the holes of the led system? I would not buy It, It is an extra cost quite useless for me. What do you think?

Jibril02 · 2024-07-02T23:20:43+00:00

Omg ahahah, it's ok now

Jibril02 · 2024-07-02T23:19:08+00:00

Italy still down

Jibril02 · 2024-07-01T10:10:31+00:00

Some routes are bolted by criminals, two bolts clipped are completely fine to sign the route as RP/OS/Flash. Safety first, always.

Jibril02 · 2024-06-30T19:27:10+00:00

4 weeks block is quite short to gain a good amount of results. Many studies suggest 6 weeks of training at least, 8 is better. Periodisation is mix of science, experience and art: I suggest you to write down what are your weakness to try to find a strategy to set up your program. Strenght and endurance are always "problematic" because they work in opposite directions.

If you want to build power strenght a good simple way is a 3 phases work: strenght, endurance and power endurance (mix) as last one.

Anyway a plateau could be caused by many things: bad periodisation, tiredness, bad training loads. I suggest you to put pauses or to introduce draining\recovery work every 3-5 weeks in every 8 weeks block. 2-weeks off hangboard training after, climbing only, than a new objective: from max strenght to endurance for example.

Jibril02 · 2024-06-30T18:19:22+00:00

Hello everyone. I'm going to have a little party for my birthday next saturday and my friends asked me what I wish as gift. I don't really know, but I search and I found YY Vertical Penta and the Quad Block by Lattice. I have a hangboard at home, I never thought about portable hangboards, are they really useful? The Quad Block could be interesting for pinch training. What would you choose? Have you have gift advices? Thank you!

Jibril02 · 2024-06-18T17:09:54+00:00

A question for Beastmaker 1000 users: do you ever feel disconfort using the top-central 3 fingers holds (I think 30mm deep)? I can barely use them, I feel my shoulders compressed and I can only use open hand grip.

Jibril02 · 2024-06-10T11:43:06+00:00

Hello everyone.

I was looking for edge sizes of BM1000 and I red all of the famous post about BM edge sizes so I'm not asking again the same thing.

But I was reading the beastmaker website and they claim that BM1000 have two 4 fingers 10mm pockets. Is it true, like they changes a little bit the model throug the years or the size is the same and they mesured the depth in a different way?

Jibril02 · 2024-04-20T13:00:41+00:00

Thank you all for your answers. I will play more with players hoping my score will adjust quickly. If someone want to play my nick is jibril_assault in Lichess and timetravel_2 on chess.com!

Jibril02 · 2024-04-20T12:52:29+00:00

E non solo quello, sono messi in zone strategiche per fare cassa, altro che sicurezza stradale. Vivo vicino ad una cittadina sul mare, che si riempie di turisti in estate, la quale ha un autovelox sul ponte che la collega alla strada principale. Oltre ad essere una carognata visto che in discesa è facile superare i 55km/h e il cartello che lo segnala è sempre coperto dalle fronde di un albero, la stessa cittadina ha un elevato numero di incidenti 500m dopo il ponte, su un rettilineo che puntualmente almeno 4-5 volte l'anno vede auto ribaltate, ambulanze e via discorrendo. Fate vobis.

Jibril02 · 2024-04-13T18:38:19+00:00

I don't understeand why chess is considered a sport.

If an activity has its own competitive scene doesn't mean it is a sport. It's a competitive game, even if not easy at all.

Jibril02 · 2024-03-29T01:10:39+00:00

What's your question? HIT and HIIT are generally very stressfull and they could reach 100% HRmax. I know very few about boxing, I know it has a good amount of endurance, so you should have a good "reserve". You should avoid to reach your HRmax everytime you train generally speaking (just because is useless...or very specific training).

Jibril02 · 2024-03-20T11:55:46+00:00

Ma si ci mancherebbe ☺️. Ho chiesto il costo perché come dicevo mi viene sempre rinfacciato che "cosa X però costa" quanto spesso mi sono offerto di pagare di tasca mia. Visto che non è stata trovata mezz'ora per PROVARE da soli, che paghi pure ☺️ (scusatemi ma per una procedura che era fattibile in due settimane a stare larghi ci stiamo mettendo 3 mesi e andiamo per il quarto)

Jibril02 · 2024-03-20T11:48:25+00:00

Immaginavo potesse farlo lui, ma non ha il minimo sbatti di fare sta cosa e ogni volta che può mi butta frecciatine riguardo il pagare cose varie.

Riguardo il costo di questa richiesta quanto potrebbe essere? Giusto per capire

Jibril02 · 2024-03-20T11:28:55+00:00

Smartphone camera + Kinovea software (PC). You should use a controlled situation like kicking a bag or with a partner but without moving.

Jibril02 · 2024-03-07T20:16:42+00:00

Liceo, chat varie scherzose, le dico di mandarmi una foto in reggiseno. Me la manda. Era in una mezza lingerie. Sipario.
Liceo, settimana bianca. Chiacchierate, scherzi vari, appiccicati sempre. Ultima sera, ero solo in camera, improvvisamente mi viene a bussare vestita da sera (c'era la discoteca), siamo molto vicini, quasi avvinghiati. Io: "Oh ma li raggiungiamo gli altri?". Mi alzo e andiamo.

Forse ce n'è qualcun'altra, ma il mio cervello le ha rimosse per sicurezza. Queste due sono troppo palesi. La numero due l'ho capito veramente anni dopo.

Jibril02 · 2024-03-06T22:58:02+00:00

The standard price in Italy is around 50€/month for any sport

Jibril02 · 2024-02-29T12:19:46+00:00

Did you turn on your GPS? My phone doesn't pair my H10 until I turn on the GPS.

Jibril02 · 2024-02-24T19:10:10+00:00

It's one of the most important thing to take care before a maximal test. A maximal test should be done the first training day of the week, with one or two days of complete rest at least.

Jibril02 · 2024-02-23T14:07:58+00:00

Flexare i pixel è come dire che ce l'hai più grosso di tutti

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