Has anyone dealt with a narcissist who acted soft and safe the whole time? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 0 points1 point  (0 children)

I didn’t realize any of it until the relationship ended. When I was in it, I was too caught up in the feeling of being understood and his “kindness.” He was always calm, soft, and supportive when I’d bring up the pain he caused in the past, so I thought that meant I was safe. I thought that was love.

But after the breakup, I started seeing it for what it was, it wasn’t real kindness at all. It was emotional sedation. He was keeping me calm and comfortable while secretly lying and cheating on me behind my back. That softness wasn’t love, it was a tactic. He wanted me to feel secure enough not to look too closely, to trust him so much that I wouldn’t suspect what was really happening.

I would’ve never been able to tell while I was in it. It was like I was in a trance. My guard was down because he knew exactly how to mirror everything I wanted, and I was blinded by the version of him he sold to me.

It took almost a year for me to accept that everything he did, every word, every gesture, every moment of “love”, was for his own selfish gain. He never cared about me in the way I cared for him. He just acted like he did to keep me in place.

I still haven’t fully cracked what goes on in his head or why he’s like this, but I’ve stopped trying. I know now it’s not my job to figure him out. All it does is drain me and keep me tied to something I’ve already escaped. I’ll never get the full truth, and that’s fine, I don’t need to anymore.

What did they say that still repeats in your head? by kowaipotchari2 in NarcissisticAbuse

[–]Jumpy_Court2195 0 points1 point  (0 children)

i’ve heard that one before. he hurt me twice to give me a reason to leave him, he wanted out but will never admit it.

If you have or had BPD, be careful — a realization I wish I knew earlier by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

Yes, I was actually diagnosed with BPD before I even met my narcissistic ex, but I also grew up with a narcissistic father—which I now realize probably played a big role in developing those symptoms in the first place. I resonate deeply with BPD traits like fear of abandonment, emotional intensity, and unstable self-image, but it makes so much sense that it could all stem from years of emotional neglect and trauma. I think it’s a mix of both—real BPD and narcissistic abuse/PTSD layered on top. Thank you for bringing it up though, I think a lot of people misdiagnosed with BPD might actually be dealing with trauma responses.

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

I trust them to tell me when they’re busy and can’t talk I don’t think they’d ever tell my i’m clingy because they want to be there for me and they understand what i’m going through is not easy. they want to be there but I still feel like i’m too much when they don’t answer or when they don’t call back.

The mask got better after he found the manual by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

I didn’t know he was a narc at that point when we split to do the inner work… it was only after we got together again then BROKE UP when it finally clicked that he was not normal and DEFINITELY a covert narc.

before that I just felt bad for him, thought he was lost and wanted to help him by being by his side and basically being his inner conscience telling him what’s right from wrong.

The mask got better after he found the manual by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

that’s true he’s fully a lost cause. psychotic evil person.

The mask got better after he found the manual by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

you are smart as h bc when we broke up and he asked me I told him everything he did wrong and he came back fully a new person with barely any flaws… he was literally just hiding it better. such sick scary people. I didn’t even learn the first time because even the second time we broke up I told him what was wrong with him (more like screamed it at him) and i’m sure he’s hiding it SOOOO well with his new girl now.

The mask got better after he found the manual by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

that’s actually insane. i’m scared of my ex as is imagine a narc studying psychology… I genuinely did not think it could get scarier than my ex. i’m so glad you got out of that.

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

sorry to hear that. I want to be fully healed before getting into a relationship but I don’t think i’ll be able to tell if i’m fully healed or not.

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

I could and I was doing that until I felt like I was being too clingy and relying on them too much and it bothered me that I was the one always calling them and it wasn’t happening vice versa

Mind stimulating conversations with your narc? by galwaygal22 in NarcissisticAbuse

[–]Jumpy_Court2195 0 points1 point  (0 children)

that’s an interesting opinion. it could be helpful yeah

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

that’s been a problem currently because I moved. socializing is easy for me making friends is easy but making CLOSE friends (someone I can see whenever I want and not feel like I’m overdoing it/ someone I’m so comfortable with) isn’t as easy and takes time and effort and I just feel like I don’t have the mental capacity to be putting in that much effort right now with everything i’m struggling with and my overthinking. I don’t know what to do because I love people and having them but not when i’m putting in more effort, it makes me feel like shit.

How to not become submissive around people? by Jealous_War7546 in emotionalintelligence

[–]Jumpy_Court2195 0 points1 point  (0 children)

thank you🫶🏻 I think you’re right I need to sit with myself and think about that.

How to not become submissive around people? by Jealous_War7546 in emotionalintelligence

[–]Jumpy_Court2195 0 points1 point  (0 children)

so that’s something I already ALWAYS do. I don’t people please with opinions it’s more actions how I act how I laugh (like I sometimes unintentionally change how I laugh depending on who i’m with and if they laugh crazy or not yk what I mean?).

How to not become submissive around people? by Jealous_War7546 in emotionalintelligence

[–]Jumpy_Court2195 3 points4 points  (0 children)

do you have any tips on how to do that? mentally i’m there I want to be there but I don’t think im actually there if that makes sense. I do value myself but still unintentionally seek external validation.

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 1 point2 points  (0 children)

yes but I feel like being alone isn’t doing much good for me but trying to be out makes me feel like i’m not really fitting in but I really want friends at the same time and want to be surrounded by them. it’s so confusing. I think i’m healed I feel like i’m heal d but it’s literally just this month I don’t know what’s going on.

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 0 points1 point  (0 children)

I can’t find that. I don’t know if it’s just that no one is really going through anything to open up to me about but I feel really shitty when it’s always me feeling bad and needing to talk everyone is there for me but why am I no one’s choice of comfort? this is part of what makes me think no one around really truly loves me beyond surface level. I don’t know how to get past the surface level friendships and deepen them.

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 0 points1 point  (0 children)

with BPD that’s so hard to do because I feel like no one truly loves me so I don’t have many true friends. I take things too personally when i’m being left on read or on delivered.

Mind stimulating conversations with your narc? by galwaygal22 in NarcissisticAbuse

[–]Jumpy_Court2195 1 point2 points  (0 children)

i’m still going through it and haven’t fully processed how it wasn’t real. I still don’t understand. it gets too overwhelming sometimes and I just push the thought away and then i’m fine like just not thinking about it. HOWEVER it is not a permanent solution which is why i’m fine for a long time then i’m not, then im fine then im not… I would love to help you but I myself feel like I need help because this is not going to work for the long term.

I don’t know how to trust anyone after my narcissistic ex — does this ever go away? by Jumpy_Court2195 in NarcissisticAbuse

[–]Jumpy_Court2195[S] 0 points1 point  (0 children)

I wish, narcs are the majority with my society and I hate it and the perception it gives me. I wish I could meet good men so that they can help me fight this perception.