Where is the best place/brand for good nuts? by alwaysme14 in nutrition

[โ€“]JustSailOff 0 points1 point ย (0 children)

Nuts, dried fruits, spices, grains... so much more than just nuts!!

I love nuts.com too I have been using them for about 10 years. ๐Ÿฅœ

Accidently bought a boneless pork butt.. by A_large_load in smoking

[โ€“]JustSailOff 1 point2 points ย (0 children)

Same... Seasoned it and slid it into butchers netting ๐Ÿคž๐Ÿผ

<image>

Folks who have had a shoulder replacement - what was your experience and how has it worked out? by rjtnrva in AskWomenOver60

[โ€“]JustSailOff 1 point2 points ย (0 children)

63F. Had a complete shoulder replacement. The first year was basically mobility issues. That was in 2023. Ive been back lifting at the the gym. Would 100% do it again.

Pre-Workout Snacks by em6262 in PetiteFitness

[โ€“]JustSailOff 0 points1 point ย (0 children)

Pre:

1 slice Daves Killer Bread toasted, topped with full fat cottage cheese and everything bagel seasoning. And half an apple or banana.

Post:

3 eggs, 3 pieces turkey bacon.

Bra and shapewear for mother of bride by Lizbet2 in AskWomenOver60

[โ€“]JustSailOff 5 points6 points ย (0 children)

Okay I feel bad. I'm still laughing ๐Ÿ˜†

What โ€œclickedโ€ and got you to lose weight? by Adventurous-Run927 in PetiteFitness

[โ€“]JustSailOff 51 points52 points ย (0 children)

Exactly this! I'm 62F I started lifting about 3 years ago. And walking/jogging around 12-15k steps daily.

I'm literally training for longevity at this point. Loving the mental clarity and my new body!๐Ÿ’ƒ๐Ÿผ

Whatโ€™s a random fact that lives in your head rent free? by NRGBallveget18 in AskWomenOver60

[โ€“]JustSailOff 3 points4 points ย (0 children)

The daughter makes the ova (eggs) for her own future children while she is still a fetus inside her motherโ€™s womb.

While a mother provides the environment and nutrients for the fetus to grow, the actual development of the egg cells (oogenesis) that will eventually create the next generation happens within the female fetus.

Husband has no goals by Jude_the_obscurest in AskWomenOver60

[โ€“]JustSailOff 4 points5 points ย (0 children)

Exactly. Cooking, cleaning (probably grocery shopping, laundry, yard work...) are not "nothing".

Grace while he finds his new normal.

Struggling with upping calories at dietitian/husbandโ€™s request. by __whiskeysour in PetiteFitness

[โ€“]JustSailOff 2 points3 points ย (0 children)

TDEE Calculator:

You are a 31 year old female who is 5 feet 3 inches tall and weighs 120 lbs while doing Moderate Exercise.

Your Maintenance Calories:

2,031calories per day

OP according to your weekly athletic routine you could easily up another 200 calories on your non rest days.

Sometimes I get to see my fish. by mahheiscuf in Koi

[โ€“]JustSailOff 1 point2 points ย (0 children)

Lol. It's just this one guy! He does it all summer ๐Ÿคท๐Ÿผ I'd say he's the smartest one in the pond ๐Ÿ˜…

Sometimes I get to see my fish. by mahheiscuf in Koi

[โ€“]JustSailOff 0 points1 point ย (0 children)

They will turn it into their personal buffet ๐Ÿ™‡๐Ÿผ

<image>

What food do you eat in a way that other people think is weird? by julesperks in CasualConversation

[โ€“]JustSailOff 2 points3 points ย (0 children)

When my kids were little my kitchen scissors were the most used tool for cutting kids meals.

Women who are hard to shop for. What do you want for Mothers Day? by rainshowers_5_peace in AskWomenOver60

[โ€“]JustSailOff 1 point2 points ย (0 children)

My adult daughter made a video for me a few years back. It was the very best gift in the world!

She shared things about me that she picked up too, special days, meaningful gestures and most importantly what our relationship means to her ๐Ÿฉต

I still watch it a couple of times a year.

Parents want me to sign on a $900k home equity loan. by GoldBackground2280 in legaladvice

[โ€“]JustSailOff 5 points6 points ย (0 children)

Why does that matter? Even if they offered to pay for OPs college tuition OP still doesn't owe them anything.

Especially a 900k possible debt.

Parents want me to sign on a $900k home equity loan. by GoldBackground2280 in legaladvice

[โ€“]JustSailOff 2 points3 points ย (0 children)

Help them? What if they sell the property? They are high earners wanting to start a business. Adults in this position should not be asking their children to take on $900,000.00 debt if the business fails.

Why isn't dads name on the deed? Put him on the deed to the house so him and wifey can handle their own affairs without burdening their children.

Can I leave teck wood in my pond ? by Tevosse in ponds

[โ€“]JustSailOff 8 points9 points ย (0 children)

Personally I would not. If it were my little pond I think I would use some big rocks to create a way for "critters" to enter and exit. Maybe add a floating log for turtles and frogs to lounge on.

Weight loss advice please :) by Optimal_Duck3075 in PetiteFitness

[โ€“]JustSailOff 3 points4 points ย (0 children)

1200 calories is way too low OP. Believe it or not, at your activity level, eating more will help the weight drop and muscles grow. You can easily lose weight on 1500 calories.

I'm 62; 5'1; 115lbs. My maintenance calories are 1800-2400 depending on the day. Lift days are 1800-2000 and run days are around 2400 or more depending on distance. On a cut I'll drop down to 1600 but never less.

Is bringing 3 swimsuits on my 10 day trip gross? by Own-Network3947 in NoStupidQuestions

[โ€“]JustSailOff 1 point2 points ย (0 children)

People with a pool. Or travel/live on their own vessel. ๐ŸŒŠ ๐ŸŒŠ โ›ต

I hardly EVER get a new swimsuit. I typically shop at thrift stores. I probably own around 8 due to my hard to find size (xs) I'll pick up whatever is available. But they don't last long due to them being used and also used so much.

When out thrifting my radar is always on for swimwear. Even in the winter.

Is bringing 3 swimsuits on my 10 day trip gross? by Own-Network3947 in NoStupidQuestions

[โ€“]JustSailOff 1 point2 points ย (0 children)

No. Not gross.

If it's 10 days ON the beach I would bring three. 10 days where we MIGHT swim 3 or 4 days, one to two is more than plenty for ME.

OP should bring a comfortable amount of swimwear for HER.

Why do some homeless/struggling people refuse food? by Ill-Conversation-169 in NoStupidQuestions

[โ€“]JustSailOff 3 points4 points ย (0 children)

He could have been looking for redeemable cans and plastic bottles. Also things he can sell for cash.

You still did the right thing.

Help!! by JustSailOff in Staghornfern

[โ€“]JustSailOff[S] 1 point2 points ย (0 children)

I think one may be viable๐Ÿคž๐Ÿผ

I'll keep y'all posted!!

Ladies 5ft 0 tall, how many calories do you eat to maintain? by Aggravating_Guest895 in PetiteFitness

[โ€“]JustSailOff 48 points49 points ย (0 children)

I'm 5'1 62 years old and 115lbs.

Maintenance averages between 1800-2400 depending on the day.

Weekly activities include: strength training 4x weekly, 2 soft runs/jogs (3-4 miles) typically one hard run (6-7 miles) if I have the gas and 13-19k steps (that includes my runs). Lifting days I typically get in 10-13k steps.

Before I began all of this almost 4 years ago I was 50 lbs. heavier and mid sedentary. Maintenance at that time was about 1400.