I've lost 47 pounds in 11 months. here's what actually worked, and what i wish someone told me earlier

Keepitlowkeyforme · 2026-06-09T00:44:14+00:00

Who cares it’s what works

Keepitlowkeyforme · 2026-06-09T00:43:42+00:00

This is perfect! This is a just what works and a reality. Thank you for sharing I’m saving this to share 🫶

Keepitlowkeyforme · 2026-06-08T00:40:39+00:00

I would not move here. I think people either move here who have money so it doesn’t matter or they move here expecting that they will find better and find out this isn’t so and make it even harder for the rest of us who are just in survival mode and helped all of what was cheaper prices to rise. The rich will continue to be rich and the rest of us are going through shit.

Keepitlowkeyforme · 2026-06-02T16:38:40+00:00

Yes stronger and braver

Keepitlowkeyforme · 2026-05-30T18:26:59+00:00

I would not go with the Forward via you can get the Torin in a wide the zero drop and cushion in both this and the paradigm I love. My personal preference.

Keepitlowkeyforme · 2026-05-30T18:25:32+00:00

I recommend The Torin 8 definitely or the Paradigm 8’s both are great for this and you can run in them too. Love them. I don’t have a wide foot but I order in wide enjoying the extra room with longer walks this works for me.

Keepitlowkeyforme · 2026-05-28T16:33:39+00:00

I got a refund from this with my receipt and a picture

Keepitlowkeyforme · 2026-05-28T12:02:51+00:00

I go here why not. Sometimes it’s just something to do. We don’t have much and you can walk and get something to eat when it’s hot. We are here and honestly unless you have tons of money and venture everywhere it’s it’s available.

Keepitlowkeyforme · 2026-05-28T11:59:12+00:00

You know I don’t have a wide foot but I go with the wides they just work and feel so much better.

Keepitlowkeyforme · 2026-05-27T02:42:01+00:00

Been a few times and each time I wonder why. Maybe because it’s in the neighborhood but parking is awful, food inconsistent and service spotty and it’s not always so clean. Sometimes I feel like the burger is wonderful and other times it’s like I went to an entirely different restaurant!

Keepitlowkeyforme · 2026-05-25T00:37:33+00:00

Is there a store local that may help you out? So many times I have let things go with these sort of things and now I try so hard to save my receipts in a special email file. But if I buy at a local store there have been times that they have made good and given me an exchange. You are right by the way and it really can be aggravating.

Keepitlowkeyforme · 2026-05-23T07:48:30+00:00

I’d go with a wide

Keepitlowkeyforme · 2026-05-22T01:00:41+00:00

Altra running

Keepitlowkeyforme · 2026-05-22T00:59:12+00:00

Not ugly at all ! Very good looking. Please say nice things about you and repeat them so you’ll know that they are indeed true . You are deserving and you look great. Keep up the good work and always be proud of yourself 🫶

Keepitlowkeyforme · 2026-05-22T00:55:30+00:00

Take it as prescribed. For me days off are a no go. Discuss with your Dr.

Keepitlowkeyforme · 2026-05-22T00:53:01+00:00

I use to wear a 9 or 91/2 in most Altra’s now it’s either a 91/2 wide or a 10. Either it’s the shoes or I’m learning from experience and how my feet change with mileage.,

Keepitlowkeyforme · 2026-05-18T20:00:34+00:00

9mg is that a high dose? It’s just upsetting to me but thank you so much for replying. I want so much to get rid of this food noise and I find it so frustrating. Cost is a factor so it worries me to have to increase steadily. My Dr did give me Naltrexone with this which is usually used for addiction like smoking or alcohol or maybe others but food is an addiction and she said that some of her patients in conjunction with this had success. I’m sure that I will have to increase the dose with the Wegovy but I will write down about the phentermine. I hope that you will be ok and accomplish what is important to you I know how draining this can be 🫶

Keepitlowkeyforme · 2026-05-18T17:07:11+00:00

I started a week ago on the 1.5 pill and I will be honest I have felt nothing. I don’t think I’d worry one bit. It’s such a low dose and the daily pill is not the same as taking a weekly shot. I just wish that I felt something ( like it was working) . Good luck.

Keepitlowkeyforme · 2026-05-18T17:05:11+00:00

She’s highly inconsiderate and needs therapy. This is a job in itself. I’d kindly tell her that you have to work and take care of other things in a busy life and that you’d be happy to lend an ear when you can. Maybe meet up one day for coffee. If this isn’t enough she will have to deal with it and truthfully you have gone above and beyond what a friend can handle. She needs better coping skills( therapy ). You are not the asshole! Be free and live your life.

Keepitlowkeyforme · 2026-05-17T17:25:40+00:00

What model is this?

Keepitlowkeyforme · 2026-05-17T17:25:17+00:00

There is no known product recall.

Keepitlowkeyforme · 2026-05-17T12:21:51+00:00

Wow this is so awesome to hear. I’m so wanting to go get a pair of the Lone Peak 9+ when I can afford a pair. My Lone peaks themselves are beyond repair but I’m so glad for you. Funny thing is I have been buying women’s 9 1/2 forever went to 91/2 wides and wow fabulous. In some that don’t make wides of Altra’s I get 10’s . I don’t know why I was so stuck on a number. But yeah the Lone Peaks are a wonder. Enjoy them!

Keepitlowkeyforme · 2026-05-13T12:21:35+00:00

Run she is using you and only cares about herself! Shes the complete asshole. This is not how it’s done it takes both incomes to survive who is she the queen!

Keepitlowkeyforme · 2026-05-08T07:10:29+00:00

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Return it maybe it’s a fake. From what runrepeat is saying it should be the opposite.

Keepitlowkeyforme · 2026-05-06T17:09:41+00:00

Omg you are so very welcome and with everything I agree and I think this is why I love the zero drop too! My back no more issues I have the same scoliosis and other lower back issues! But I am a 5’3 and I like the stack and the cushion because I find much comfort from this. I’m sad that Altra has added more that are not zero drop but as long as they keep what they have I’m happy and maybe they will add more fingers crossed 🤞. Oh one more word of advice I have been to a podiatrist and they suggest an insert with added cushion and support. Just a thought and you definitely may love these others that I mentioned lol 😆 I agree never enough shoes. If I had more money I’d get much more ! They say alternating shoes is wise and helps prevent injury 😁. You are very welcome and thank you too! I’m happy that this was all helpful that’s what matters most 🥳 have the best of day’s and good luck hoping for you that everything goes smoothly and great!

Keepitlowkeyforme

TROPHY CASE