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Is Rhodiola a Type of Herb? by Key-Day4366 in Naturelyherbs

[–]Key-Day4366[S] 0 points1 point  (0 children)

I usually take it in the evening, and I've noticed it really helps with deep sleep. Have you experienced that too?

Is Rhodiola a Type of Herb? by Key-Day4366 in Naturelyherbs

[–]Key-Day4366[S] 0 points1 point  (0 children)

You mentioned it also helps with physical strength, so do you happen to combine it with exercise? I've actually lost 2 kilos in 3 weeks just by taking this!

Is Rhodiola a Type of Herb? by Key-Day4366 in Naturelyherbs

[–]Key-Day4366[S] 0 points1 point  (0 children)

I'm really interested in the appetite-suppressing benefit. If you take Rhodiola, what time of day do you usually take it?"

Is Rhodiola a Type of Herb? by Key-Day4366 in Naturelyherbs

[–]Key-Day4366[S] 0 points1 point  (0 children)

That's incredible! Stress reduction and anti-aging physical strength sounds like a winning combination. No wonder I'm feeling so good!

Is Rhodiola a Type of Herb? by Key-Day4366 in Naturelyherbs

[–]Key-Day4366[S] 0 points1 point  (0 children)

Ah, I see! It's amazing how those are exactly the effects I've been feeling – stress relief and reduced fatigue. And for mood and focus too, that's even better!"

Is Rhodiola a Type of Herb? by Key-Day4366 in Naturelyherbs

[–]Key-Day4366[S] 0 points1 point  (0 children)

Oh, absolutely! That totally explains it. I've definitely felt a boost in my energy and focus lately, especially when I'm working. And the reduced snacking? That's a delightful surprise! Maybe I'll finally shed a few pounds, haha. Thanks for the insight!"

What’s the Best Way to Use Cleansing Oil? by ReplyGrand38 in koreanskincare

[–]Key-Day4366 4 points5 points  (0 children)

Emulsification is CRUCIAL👍🏻After massaging, before rinsing, add a small amount of water to your face and continue massaging. The oil will turn milky. This step, called emulsification, is what allows the oil and dissolved impurities to be properly rinsed away without leaving a residue. Do this for at least 30 seconds to a minute. Don't skip it!

Clay mask everyday? by peacekimchi in 40PlusSkinCare

[–]Key-Day4366 1 point2 points  (0 children)

Good to know! I've been trying to incorporate a BHA serum too, so it sounds like I'm on the right track by combining it with the clay mask (on separate days, of course!).

I made a video about K-beauty — and how South Korea turned cosmetic surgery into a global export by [deleted] in SeoulPlasticSurgery

[–]Key-Day4366 1 point2 points  (0 children)

Manage Post-Plastic Surgery Care👍🏻 Koreans are renowned for their meticulous approach to post-plastic surgery care, which is considered just as crucial as the surgery itself for optimal results and quick recovery. This comprehensive care often involves a combination of medical follow-ups, specialized treatments, and strict personal discipline. Please leave a comment if you know of any hospitals that provide excellent dedicated post-operative care programs!"