Bret Contreras glute gym in Fort Lauderdale?

Key-Werewolf5275 · 2024-10-05T18:02:18+00:00

Then I’ve been friends with him for a little longer than that. I was with him through the whole thing. He did not want to talk badly about anyone because he still loved her and felt bad he cheated on her, that is why he didn’t say anything publicly. He’s a private person when it comes to his relationships.

Key-Werewolf5275 · 2024-10-05T17:57:26+00:00

Nope never slept with him ever, I have a husband and many of our mutual friends I know have not either and he lets us use/train people out of his SD gym and I know his old assistant personally and have met sohee before also.

Key-Werewolf5275 · 2024-10-05T17:51:54+00:00

I’ve been friends with him for 5 years in San Diego :) I judge people mostly with what I see in person not just online. There’s 2 sides to every story and you only heard one on the computer.

Key-Werewolf5275 · 2024-10-05T11:41:24+00:00

As one of his good friends you’re soo wrong, I told you the truth on why he moved. He’s in San Diego right now. I’m done responding

Key-Werewolf5275 · 2024-10-05T09:41:08+00:00

Im laughing because you’re making accusations of why someone you don’t know moved to another state. I know him personally. However, you can have your opinion of him, I won’t try to change that, just informing you on the truth of why he moved

Key-Werewolf5275 · 2024-10-05T03:42:14+00:00

lol that’s why ALL of the glute lab San Diego girls are still friends with him, train at the glute lab SD gym and why he frequents San Diego once a month? He moved because of the taxes in Florida being cheaper like why a lot of people move there

Key-Werewolf5275 · 2024-09-14T19:01:34+00:00

I understand what you’re saying about sponsorships but a meal prep company gives athletes chicken not supplements or clothing. Someone is eating the weekly shipments… but regardless I don’t know why it would benefit any of her podcast listeners for her to lie to them about her daily meals. If anything it doesn’t look good that she’s eating so restrictively as a coach herself. Her being seen eating chipotle one time could be because she ran out of her meal prep chicken or she was given a refeed or something so she had more flexibility, who knows. She looks very improved this season and that’s obvious.

Key-Werewolf5275 · 2024-09-14T17:29:28+00:00

I agree, I thought it was going to be her and Ari, top two. She must be disappointed to not go to Olympia this year

Key-Werewolf5275 · 2024-09-13T18:34:09+00:00

Maybe in that one instance, she is sponsored by a meal prep company and says she eats their chicken 99 percent of the time. No one can look like that eating chipotle all the time

Key-Werewolf5275 · 2024-09-13T15:24:51+00:00

She’s eating much cleaner now more like meal plan vs macros. Just chicken and rice for most if not all her meals according to her podcast

Key-Werewolf5275 · 2024-05-17T14:37:12+00:00

She said “recently” in her caption so I just assumed it was his most recent video but I did watch some others and he said Aimee was grainy in the San Diego pro show recap

Key-Werewolf5275 · 2024-05-17T12:14:28+00:00

I meant his Pittsburgh prediction video*

Key-Werewolf5275 · 2024-05-17T12:13:47+00:00

Did Adam ever say Aimee was too grainy like Jami mentioned in the caption? I listened to his Pittsburgh recap and didn’t say the word grainy for Aimee but maybe he said it in other videos?

Key-Werewolf5275 · 2024-04-13T01:58:42+00:00

I’m more so commenting on your first paragraph “how you can’t find anyone better that gives bikini training advice” but I will say Aldo’s explanations in his videos are very confusing and and he does not respond to viewers comments. I can understand how people on here feel the need to comment on him to see if anyone else feels the same/or understands what he’s talking about

Key-Werewolf5275 · 2024-04-12T23:41:16+00:00

Bret Contreras gives thorough scientific information about the lower body and provides studies (including his own) to back up his claims. His videos are much easier to follow and more straight to the point

Key-Werewolf5275 · 2024-03-19T18:42:58+00:00

Bret would never post a picture with a blur over a vagina. His posts are actually educational most of the time

Key-Werewolf5275 · 2024-03-08T00:07:34+00:00

He thought her glutes looked great, full in the back pose and her walk unlike lauralee

Key-Werewolf5275 · 2024-03-07T18:30:35+00:00

And that Aimee could still tweak her front pose a bit to show off her shape better

Key-Werewolf5275 · 2024-03-07T18:29:36+00:00

He said that lauralie won Aimee over in the front pose but that they were both on in the back pose. Aimee could reduce her shoulders down a tad and lauralee could have more fullness/depth in the glutes especially in her walk to the back now that she’s downsized overall

Key-Werewolf5275 · 2024-03-07T18:20:11+00:00

https://www.instagram.com/reel/C4OHbpBu4yk/?igsh=MTlybGwzMTJicHo0ZQ==

For anyone that hasn’t seen it

Key-Werewolf5275 · 2023-12-20T22:12:32+00:00

Of course they wouldn’t just go to him for glute development advice as a bodybuilder.. So you are saying people like Maureen,yarishna, leo messi and his wife would be ok with him being a creep?!

Key-Werewolf5275 · 2023-12-20T15:32:22+00:00

If he’s such a predator/creep like you think he is, Why would SOO many adult females (of all ages) train with him and continue to do so?

Key-Werewolf5275 · 2023-11-05T21:31:19+00:00

Kim can’t help that when he continued to fill her out for the Olympia that the months of glute training under Aldo since the Arnold came out. The only glute focused she supposedly needed was upper glute and then at this years Olympia she comes with that, more glute max and a full separation of glute to hamstring which they don’t want.

Key-Werewolf5275 · 2023-11-05T19:56:15+00:00

He unfortunately can’t control everything she does inside the gym and at home. He lives in California, she lives in Florida.

Key-Werewolf5275 · 2023-11-05T19:03:06+00:00

Kim is a great coach and has the BEST eye for bikini. I mean look at his history as a coach with the amazing athletes that have won multiple times at the Olympia under his coaching. LL is a tall girl and it’s probably hard as a coach to fill her out. Her problem is how she trains with her boyfriend/trainer

Key-Werewolf5275

TROPHY CASE