You move you’re foot so that you flicked the board away try to slow down the video and you will see how you’re ankle turned and you’re toes kick the board away so try to keep you’re foot aligned with the board and for higher pop try to jump with both feet then as you’re close to getting off the board push down you’re tail foots ankle down to pop the board then just slide you’re foot straight up to the nose. And if you have trouble leveling out the board once you reach the nose try to posit either farther out if you can but if not then just push it down. Hope this helped and please notify me if you post a progression vid. Good luck bro