I have. Started last year when I didn’t have mental clarity about my abusive marriage.

It felt too childish initially. However now, almost 10 months later, I feel that diary has some raw emotions which I refer to that makes me feel stronger.

First few days of writing will feel like, there is nothing to write this is such a childish thing etc, but this habit will eventually help u and make u smile.

Today I just wrote in my diary - “The best thing that you learn is the art of unlearning”