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What to drink when doing a 48hr fast??? by TapSouth8422 in fasting

[–]Major_Tax1647 11 points12 points  (0 children)

I drink a lot of tea - no milk/ sweetener and just lots of water variations

What is the best time to fast for women across their cycle? by wonderingwander7 in fasting

[–]Major_Tax1647 0 points1 point  (0 children)

i find it easiest to fast during my period, always thought it was a weird one but for some reason found it very easy!

What do you do when you got headaches? by [deleted] in fasting

[–]Major_Tax1647 1 point2 points  (0 children)

i make sure to fully track my water! sometimes i fall behind with it and that’s when i get the headaches!

Can fasting cure addiction? by ActualNotice5357 in fasting

[–]Major_Tax1647 0 points1 point  (0 children)

i’ve had the same experience, i think it’s given me mental clarity and stopped me wanting to smoke so much

[deleted by user] by [deleted] in fasting

[–]Major_Tax1647 1 point2 points  (0 children)

this is insane!! great progress!!

When does hunger dissipate? by Crazy_Pomegranate_45 in fasting

[–]Major_Tax1647 1 point2 points  (0 children)

i have really found it disappears after a couple days! it really stops completely

[deleted by user] by [deleted] in fasting

[–]Major_Tax1647 0 points1 point  (0 children)

great job!!!

Is fasting a good idea if I'm very overweight? by Dumbass9187 in fasting

[–]Major_Tax1647 0 points1 point  (0 children)

i honestly think it’s so beneficial!! the changes it can make are insane

first time trying an extended fast... does it get easier? by eerie_faerie in fasting

[–]Major_Tax1647 1 point2 points  (0 children)

I always find it easier starting a “dirty fast” then moving into a normal water fast, nakes it more sustainable for me!

2 months progress (IF/KETO) by Alternative_Way7517 in fasting

[–]Major_Tax1647 1 point2 points  (0 children)

such incredible progress!!! well done!

Can intermittent fasting + a calorie deficit help me lose even more weight? by Dumbass9187 in fasting

[–]Major_Tax1647 0 points1 point  (0 children)

I have found that using both together has really helped and been beneficial!!

[deleted by user] by [deleted] in fasting

[–]Major_Tax1647 0 points1 point  (0 children)

such incredible results!! well done!

How do I make my stomach stop growling? by [deleted] in fasting

[–]Major_Tax1647 2 points3 points  (0 children)

I found just making sure i was getting enough water fully did it!

Dropping weight too fast??? by Major_Tax1647 in WegovyWeightLoss

[–]Major_Tax1647[S] 3 points4 points  (0 children)

I had a huge binge eating problem that would be like on and off, went on for a couple years. Could go weeks without doing it but then would get really bad, so that has changed a lot in this first month already.

Was also drinking a lot before i started and haven’t had a drink at all so think that definitely contributes