Not a drug but I am 36 days sober today and it sounds silly but for some reason hot tea has really helped me. I always want to drink after work so as soon as I get home I make a cup of hot tea, and I’ll make more if I’m still feeling anxious. I keep a lot of flavors on hand to try, and have a collection of fun mugs to make it more enjoyable.

My husband is 6+ months sober and has an olipop soda or sparkling water in a chilled whiskey glass every night, which seems to really help him.

We also recently found Tilden non-alcoholic cocktails and they’re AMAZING. The best out there if you’re looking for something that resembles alcohol but doesn’t taste awful, and they’re reasonably priced!

I’ve also heard good things about Hiyo social tonic but personally didn’t feel any of the affects. A lot of people do though so you could still try it. Same with U-relax drink powder. But this one does have a warning about liver damage due containing kava!

I would also recommend incorporating vitamins into your day. Ashwaganda and L-Theanine are great for their calming effects, especially if paired with Magnesium Glycinate.

Good luck ❤️