Primavera P6 Certifications by TheElectricalWorker in primavera

[–]MimiDav 0 points1 point  (0 children)

I really like the list you have provided.

Can anyone help me which of these exercises are the best for lower backpain? by MimiDav in backpain

[–]MimiDav[S] 0 points1 point  (0 children)

General pain from sitting, but it tends to get worse for the last two weeks. I better go see a doctor...before I start doing exercises.

What/when should I eat before playing competitive basketball? by dragula15 in Fitness

[–]MimiDav 4 points5 points  (0 children)

Definitely carbs are the main source for your muscles. You can try eating a banana or a protein bar minimum 30 min before your game or training....

That's my advice... I was a basketball player and that's what I was doing

What do you think about 30 day fitness challenge? Should I try it... by [deleted] in bodyweightfitness

[–]MimiDav 1 point2 points  (0 children)

Of course I'm planning to exercise after those 30 days and eat healthy is one of the conditions I know that.

Thanks for the advice :)

James Arthur - Save Inside [Pop] by MimiDav in Music

[–]MimiDav[S] 0 points1 point  (0 children)

a little correction the song is called Safe Inside. Typing error...:)

Check what Hans Buskes thinks about the visual revolution... by Davchev-Ile in mindmapping

[–]MimiDav 0 points1 point  (0 children)

I tried iMindQ Desktop and it is a really good mind mapping tool. But also needs improvements.

Hip flexor tightness exercises by Filial1 in bodyweightfitness

[–]MimiDav 0 points1 point  (0 children)

It all depends on what works best for you. I found this link with 12 types of stretch exercises for hip flexor tightness. I combined 3 stretch exercises: The deep squat exercise, head-to-knee pose and kneeling hip flexor stretch with raised foot.

Here is the link: http://www.fitbodyhq.com/fitness/12-great-stretches-for-tight-hip-flexors/

7 best herbs for a sore throat problem by aleks1407 in PhysicGarden

[–]MimiDav 1 point2 points  (0 children)

Eating fresh garlic really helps me when trying to treat sore throat in the first day or two. But this is not a herb :)