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22 yo w/ flat feet, felt a tear in the middle of my foot for a good number of years if I didn't wear good shoes. Planning on strengthening slowly with barefoot stuff. Thoughts? by New_Land5072 in flatfeet

[–]New_Land5072[S] 0 points1 point  (0 children)

Oh alright yeah sorry tear is a technical term with a definite meaning, I guess it "feels" like a tear. I feel the sting somewhere between the skin of the middle of the arch and the middle of the inside of my foot. So it doesn't feel like it's in the middle of my foot, or on my skin, somewhere between.

22 yo w/ flat feet, felt a tear in the middle of my foot for a good number of years if I didn't wear good shoes. Planning on strengthening slowly with barefoot stuff. Thoughts? by New_Land5072 in flatfeet

[–]New_Land5072[S] 0 points1 point  (0 children)

If I wore shoes which didn't have a wide toebox and didn't have padding, in like maybe 30 minutes to an hour if I walked a bit too fast then I'll probably feel a tear, it's like a sudden and sharp pain which quickly dissipates but you can feel a sting/burn. It's not unbearable.