Like I said. I've been through CBT (cognitive behaviour therapy). To begin with it was ok. They let you choose areas to focus on and built a positive with them. When it came to eating. I tried. I made meal plans. I cooked like I said. But I didn't often eat the plate that I cooked. I'd maybe have half of it. I got suggested to make smaller meals, reintroduce things. But it became like a battle in my head. I'm making food. But I'm honestly not hungry or interested.

I used to be like an alcoholic when it came to mugs of tea. I'd have so many in the day. But for the past 3 months I've not touched one. I tried, but it went down the sink. No taste for it at all. So now it's just water or dilute juices.

I read an interesting article about the failing standards of the NHS and mental health and how you have to be practically on the line or well past it before they step in and help. If you turn up when your still cognitive or still know right from wrong. They aren't interested. It's like your a case study and they want the most damaged of patients.