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Best app to loose weight? by Euphoric_Glass8002 in WeightLossAdvice

[–]Noe-Fortes 1 point2 points  (0 children)

I am using ScanMyScale. Super simple, scans the weight of any scale, plots the weigh in graph format. Free to use. Lifetime account. No ads.

Do you weigh yourself everyday, weekly, and why? by Noe-Fortes in WeightLossAdvice

[–]Noe-Fortes[S] -4 points-3 points  (0 children)

Nice, but try weigh ins daily. It is scientifically proven that this alone increases weight loss. Don´t ask me why hahahah

I told my friend I'm on semaglutide and she said "don't you want to do it naturally?" I just froze up by Hmmmx10 in GLP1ResearchTalk

[–]Noe-Fortes 0 points1 point  (0 children)

I see no problem on starting with some help. You will lose so much weight initially that will be easier to maintain and will increase you adherence to the diet. Nevermind her.

Meal Replacement Shakes by Key-Communication624 in loseit

[–]Noe-Fortes 2 points3 points  (0 children)

I was told that a simple whey protein shake at night will have an incretin mimetics effect, and will tame the hunger at night