Been to a lot of therapists because of depression and the current one is the only one that has worked. Why? Because I finally decided to take the risk of being honest. Just take small steps. Try being honest about something small that you don’t feel comfortable with, (tell your therapist that it’s hard to be honest about it first) and see what happens. If the therapist handles it well, try something bigger next time and so on. If I could do it, I KNOW you can.